29 10, 2019

Keto Summer Veggies

By |2021-04-25T14:36:35+00:00October 29th, 2019|Breakfast, Keto Recipes|Comments Off on Keto Summer Veggies

There is nothing better than fresh summer veggies and eggs for an energizing, filling and delicious breakfast experience. It is definitely the best way to start your day! Plus, taking no more than 35 minutes to make it is important when you are in a hurry. This dish is easy to pull together and pair well with everything. You can transform simple vegetables into a flavorful, savory and delectable dish like this one. Only a few ingredients are required but it tastes good nonetheless. Preparation time: 35 minutes Serving: 1 Ingredients: [...]

22 10, 2019

Keto Open Burrito

By |2021-04-25T14:28:31+00:00October 22nd, 2019|Breakfast, Keto Recipes|Comments Off on Keto Open Burrito

A different way to make and enjoy burrito, the keto way! The burrito wrap made of eggs, coconut cream, sour cream, and herbs blend well with the fillings. It's actually easy to make and the burrito wrap is very tasty because of the coconut cream. A perfect breakfast meal that will give you enough energy for your morning schedule. This meal presents an extraordinary breakfast experience! Preparation / cooking time: 20 minutes Servings: 1 Ingredients: For the burrito wrap: 2 eggs 1 Tbsp Coconut Cream 1 Tbsp Sour Cream 1 Tbsp [...]

15 10, 2019

Keto Crab Egg Roll

By |2021-04-25T14:19:13+00:00October 15th, 2019|Breakfast, Keto Recipes|Comments Off on Keto Crab Egg Roll

Who loves having eggs in the morning? Eggs are a staple during breakfast and you can have it scrambled, sunny-side up or even hard-boiled. But the best thing about eggs is that you can be creative in making different egg recipes. It's so easy to combine with other ingredients such as vegetables, meat, and fruits. Today's recipe features Crab Egg Roll. An easy-to-prepare, easy-to-cook dish that is perfect as a start-of-the-day meal. It is packed with protein and healthy fats from different ingredients such as spinach, mock crab, avocado, cucumber, green [...]

13 10, 2019

Keto Breakfast “Rice”

By |2021-04-25T14:16:01+00:00October 13th, 2019|Breakfast, Keto Recipes|Comments Off on Keto Breakfast “Rice”

Missing rice in your life? This super simple recipe will let you experience how it is to eat "rice" again. The base of this dish is cauliflower and it resembles real rice but tastes better and healthier. Plus, you can make it in just 15 minutes! Keto Breakfast Rice is packed with protein and nutrients. You can also customize this dish depending on your preferred vegetables or meat to combine with the base ingredient, as long as it is keto-approved. The cauliflower takes the flavors of the dish you are making [...]

10 10, 2019

Keto Curried Tofu Scramble

By |2021-04-25T14:11:00+00:00October 10th, 2019|Breakfast, Keto Recipes|Comments Off on Keto Curried Tofu Scramble

This Curried Tofu Scramble is a game-changer for your breakfast line-up. It's very easy to make and can be your on-the-go morning meal. At first glance, this dish resembles a big pile of scrambled eggs -- but it's actually tofu! While the base is tofu, there are also bell peppers, shallots, garlic, spring onions, nutritional yeast and of course, the curry powder which makes the beautiful yellow color and savory flavor. You can be more creative in cooking this dish by adding a few more vegetables. Give this meal a go [...]

4 10, 2019

Keto Brown Sugar and Cinnamon Breakfast “Oats”

By |2021-04-24T15:22:31+00:00October 4th, 2019|Breakfast, Keto Recipes|Comments Off on Keto Brown Sugar and Cinnamon Breakfast “Oats”

Here is another keto oats recipe that you can prepare the night before, which can save you time on busy mornings. Overnight oats are simply the best because it's very easy to make, you can even prepare it in batches. It can be your grab-and-go breakfast whenever you are in a hurry. A creamy and healthy meal, this brown sugar with cinnamon breakfast oats will make you want to eat more. It's tasty and the cinnamon flavor is overpowering. Adding cinnamon has health benefits too like keeping your blood sugar steady [...]

3 10, 2019

Keto Spinach and Cheese Egg Bites

By |2021-04-24T15:23:57+00:00October 3rd, 2019|Breakfast, Keto Recipes|Comments Off on Keto Spinach and Cheese Egg Bites

These egg bites are super easy to make and best for people who want to have a quick morning meal. The fillings are so good you will never feel like you're eating diet food. You can actually customize this dish based on your choice of toppings, but we prefer it with spinach. Spinach is considered a superfood and it is packed with nutrients in a low-calorie package. It's a perfect addition to any of your keto meals. As appetizing and healthy as this dish, you can never go wrong with egg [...]

29 09, 2019

Keto Overnight Oats

By |2021-04-24T15:34:42+00:00September 29th, 2019|Breakfast, Keto Recipes|Comments Off on Keto Overnight Oats

Just started with your keto diet but you are already missing your favorite bowl of oats? Worry no more as we share this perfect oatmeal replacement recipe which will satisfy your cravings. This keto overnight oats without the oats will surely be your new favorite. Just a few ingredients needed which are chia seeds, flax seeds, almond milk, almond nuts, and blueberries. Flax seeds are a rich source of healthy fat, anti-oxidant and fiber. Chia seeds' benefits are almost the same and it is considered a "superfood". They both have essential [...]

28 09, 2019

Berry Keto Chia Pudding

By |2021-04-24T15:35:55+00:00September 28th, 2019|Breakfast, Keto Recipes, Snacks|Comments Off on Berry Keto Chia Pudding

This creamy and delicious pudding will definitely satisfy your tastebuds. It is not only delish but very healthy too. Chia seeds are low in carbs and a great source of protein and omega 3 fatty acids. The high content of fiber in chia seeds will help you to stay sated for longer period. These seeds may be small but it is packed with essential nutrients. Berry Keto Chia Pudding is very easy to make and versatile at the same time. You can actually be creative in making chia pudding and add [...]

14 09, 2019

Keto Sandwich Bread

By |2021-04-24T15:54:12+00:00September 14th, 2019|Breakfast, Keto Recipes|Comments Off on Keto Sandwich Bread

Ever heard of a keto sandwich bread? Wondering how you can make it? Well, let me tell you it's not as hard as you think. It doesn't involve a complex process like that of baking a loaf of bread (which is kneading the dough!) It's actually very easy that preparation and cooking time takes no more than 5 minutes. This meal is similar to a pancake which relies purely on kitchen staples such as eggs, flour, baking powder, oil. But instead of milk, heavy cream is used.  It is light-textured, soft [...]

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