Dinner

An appetizing dish that is very creamy and cheesy at the same time -- that's what Keto Cheesy Asparagus and Bacon recipe is all about! Would you agree that any meals with cheese and cream are much better? Consuming this delectable dish wouldn't make you feel like you are on a diet because it is so good! When on keto, it's great to have a balance of veggies and meat or fish on your meals. You can experiment on what you want to include in your meal planning because the ketogenic [...]

When you're into seafood especially tuna, you will definitely love Keto Oriental Tuna Poke. Can you also imagine having your meal prepared in just 5 minutes? No doubt you will enjoy the different flavor combinations of this Oriental Tuna Poke. Poke bowls are originated from Hawaii, and it is mainly a dish of raw fish that is marinated in soy sauce. The best thing about this dish is that it requires no cooking at all, making it very easy to prepare. Although  I know there are some who don't eat raw [...]

There are many ways to eat your greens and this is one of them. These lettuce wraps (or lettuce boats) are refreshingly good! Smoked salmon is excellently mixed with cream cheese, mayo, and dill with a hint of lemon. The salty and tangy flavor will get into your palates. It's definitely irresistible! You can have it as a lunch meal or dinner meal. As we always say, Salmon is one of the commonly used fish on keto. It's loaded with nutritious goodness and definitely low in carbs so it will keep [...]

Another great option for your packed lunch or even breakfast is this Crab Cakes with Radish. The crab meat is very flavorful because of the spices and seasonings. Plus egg is added too so you'd really be feeling full once you consume it. Combining radish and cheese together with the crab meat also tastes good. You might seldom hear radish being included on a keto diet. The truth is, radish has great potential when it comes to keto. It's packed with nutrients and low carb count, making it a perfect addition [...]

You can never go wrong with a tuna salad. It's a great choice for a healthy dinner meal. Instead of just a canned tuna as the base ingredient, in this recipe, it was mixed with some seasonings which made it more tastier. With eggs added to the salad, this meal will leave you feeling full and satisfied! Not many people think of tuna when they hear the word "keto". But tuna is one of the keto-friendly foods as it is low in carbs, high in protein and fat. So it's a [...]

Tired of eating the usual salad you prepare on a daily basis? How about giving this dish a try? Zucchini slices are paired with smoked salmon and it's surprisingly good! On a keto diet, vegetables that are low carb are very important. And zucchini is one of the veggies that's on the list. According to USDA Nutrition Database, zucchini has 2.41g net carbs per 1 cup, making it an ideal option for keto. While Salmon is rich in B vitamins, potassium, protein, and omega-3 fatty acids. Not to mention, these two [...]