This delicious snack offers a different way to enjoy pizza puff. Instead of the usual deep-fried dough, this one was made similar to a muffin. Perfect to be eaten during snack time. This recipe makes 6 servings so you can always make them in batches for meal prepping.

The taste of the puffs is almost the same as that of a regular pizza because of the tomato sauce and oregano included in the recipe. Although it’s more like muffins that’s eggy and cheesy at first sight, the unique twist in the flavor can easily be noticed once tasted.

These pizza puffs definitely prove that being on a diet doesn’t always mean giving up foods you like to eat.

Preparation time: 5 minutes

Cooking time: 15 minutes

Servings: 6


3 Large Eggs

1 c Almond Flour

1 cup Shredded Mozzarella

1 tsp Baking Powder

½ tsp Dried Oregano

¼ tsp White Pepper

1 tbsp Tomato Sauce

¼ cup Cooked Ham, chopped



  1. Preheat oven to 350F. Lightly brush a silicon muffin pan with oil.

2. Beat eggs and tomato sauce in a bowl.

3. Add cheese, almond flour, baking powder, oregano, and white pepper. Stir until well blended.

4. Fold in ham.

5. Divide the batter into the muffin pan and bake for 15 minutes.

Nutritional Information:

Energy – 203 kcal
Protein – 12g (25%)
Fat – 15g (65%)
Carbohydrates – 5g (10%)
Fiber – 2g

Watch the video on how to prepare pizza puffs:

Follow us on Pinterest and subscribe to our YouTube channel.