building lean muscle

5 Tips To Building Lean Muscle Losing fat is important, but what if you just shifted your focus into gaining lean muscle. Building Lean Muscle is Important to Long-Term Fat Loss Nutrition can be confusing sometimes. Following a diet plan that is pre-written and run through a calculator can absolutely deliver results for you. Eating the same thing all the time every day could make you resent your healthier diet and change your relationship with food. It's important to keep a colorful plate at mealtime and always remember balance. Being on [...]