The Misinformation Around The Ketogenic Diet
The Misinformation Around the Ketogenic diet and How to Follow this Plan Safely It's advertised as a weight-loss wonder. The ketogenic diet has an extensive history. Dialing all the back to the 1920s, keto became a popular diet to use as therapy for epilepsy. It was developed as an alternative to nonmainstream fasting. Then eventually lost its appeal due to the introduction of new anticonvulsant therapies. Although it emerged that most cases of epilepsy could be effectively controlled using these medications, they still failed to achieve epileptic control in around 20% [...]