Keto and Traumatic Brain Injury
Keto and Traumatic Brain Injury The significant impact keto diets have on our gut-brain connection is undeniable. Clearing out sugar and filling up on nutritional fat are the ingredients to success. Mental clarity is achievable, energy levels rise, cravings diminish and it feels like you are on a performance-enhancing drug! The ketones circulating around your bloodstream are giving your body, but mostly your brain, energy, harvested from your very own fat reserves. Ketones and their Superpowers There is a growing interest in the benefits of ketone burning. In fact, the explosion [...]