Diabetes, Ketogenic and Mindset
Let’s talk about the ketogenic diet, the hard stuff, the easy stuff, and all the fun stuff in between. One of these topics I want to focus on is diabetes type 2. Diabetes is an epidemic in the United States today. A stunning 52% of the adult population is suffering from type 2 diabetes or prediabetes. Type 2 diabetes can be a devastating disease and is often mistakenly regarded as chronic or progressive. That means it will only worsen over time. However, clinical trials have shown that type 2 diabetes can [...]