keto diet

/Tag: keto diet
2 05, 2020

Keto Microwave Vegetable Curry

By |2021-04-27T10:09:24+01:00May 2nd, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Microwave Vegetable Curry

Bursting with delicious and traditional flavors of curry, this Keto Microwave Vegetable Curry dish is loaded with healthy vegetables such as squash and spinach. It's made creamy and vibrant looking by the coconut cream and curry paste blended with it. Vegetables are an essential part of the keto diet. Actually, whether we are on a diet or not, it is really important that we do not forget to eat vegetables and leafy greens. It brings a lot of benefits and does wonder to our bodies. There are wide options on veggies [...]

1 05, 2020

Keto Microwave Scrambled Egg and Cheese

By |2021-04-27T10:09:05+01:00May 1st, 2020|Breakfast, Keto Recipes|Comments Off on Keto Microwave Scrambled Egg and Cheese

No time to cook in the morning? No problem! This Keto Microwave Scrambled Egg and Cheese will help you get through until your next meal. Very easy to prepare and great for people who are always on-the-go! Eggs are just one of the staples during breakfast. The nice thing about it is that there are a lot of different recipes you can do with eggs, a lot of ingredients you can combine it with such as vegetables, meat, and dairy products. The cheese and egg combination is just one of my [...]

30 04, 2020

Keto Microwave Parmesan Tuna

By |2021-04-27T10:08:51+01:00April 30th, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Microwave Parmesan Tuna

This flavorful Keto Microwave Parmesan Tuna is a great option for packed lunches. Soft on the inside, with a crunchy texture on the outside. As we all know, there are a lot of different kinds of seafood you can consume on the ketogenic diet. Tuna, in particular, is a good addition to your keto meals. It is high in omega-3 fatty acids, a good source of protein, vitamin D, and selenium to name a few. There are lots of dishes you can do with tuna but this recipe that we will [...]

28 04, 2020

Keto Microwave Garlic Butter Shrimp

By |2021-04-27T10:04:21+01:00April 28th, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Microwave Garlic Butter Shrimp

This Keto Microwave Garlic Butter Shrimp recipe is always a winner on keto and a quick meal to pull off on any occasion, any time of the day. With just a few ingredients, plain shrimps can be transformed into something wonderful and appetizing. There are days when you don't feel like cooking in the stove because it requires much more time and effort. So this is where quick meals like this come in. Both preparation and cooking time takes no more than 5 minutes. All of the ingredients are easily available [...]

27 04, 2020

Keto Microwave Double Chocolate Muffin

By |2021-04-27T10:03:46+01:00April 27th, 2020|Desert, Keto Recipes, Snacks|Comments Off on Keto Microwave Double Chocolate Muffin

Craving for something sweet but you remembered you're on keto? Well then, this Microwave Double Chocolate Muffin recipe will be your life-saver! It's delicious and will definitely satisfy your sweet tooth. You should always go for unsweetened chocolate chips to cut down on carbs. Chocolate might be the most loved sweet food in the world! Have you heard anyone not liking it? Chocolate is like comfort food, you eat it because it helps you feel better and reduces unpleasant feelings. It brings joy to every eater because of its goodness and [...]

26 04, 2020

Keto Microwave Veggie Omelette

By |2021-04-27T10:03:01+01:00April 26th, 2020|Breakfast, Keto Recipes|Comments Off on Keto Microwave Veggie Omelette

A healthy breakfast option to complete your morning. Packed with nutritious keto ingredients, this Microwave Veggie Omelette is absolutely a perfect meal on-the-go. Being a huge veggie fan, I like the idea that you can make easy meals like this recipe using limited ingredients. Breakfast is often the most sacrificed meal of the day, meaning it was skipped most of the time mainly because a lot of people are always in a hurry to start their day or go to work. That's why it's important to have quick recipes at hand [...]

25 04, 2020

Keto Microwave BBQ Shrimp

By |2021-04-27T10:02:46+01:00April 25th, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Microwave BBQ Shrimp

If you love seafood, particularly shrimps, then this Keto Microwave BBQ Shrimp recipe is a must-try for you. Coated with herbs and spices, this will bring joy to your tastebuds. Its luscious flavors are enough to keep you wanting more! Shrimps are one of the most well-loved seafood ingredients, both by keto dieters and non-keto-dieters. It's simply versatile and good to pair with almost anything such as vegetables, keto-friendly pasta, cauliflower rice, and many more. However, eating shrimps on its own is good enough already. Like cooking it in plain butter [...]

23 04, 2020

Keto Lemon Mug Cake

By |2021-04-27T10:02:08+01:00April 23rd, 2020|Keto Recipes, Snacks|Comments Off on Keto Lemon Mug Cake

A light and fluffy Keto Lemon Mug Cake recipe that's cooked using the microwave. Perfect when you just want to have some delicious snacks with a sweet tangy taste. Quick, easy, and definitely satisfying! Lemon is one of the fruits that can really make a difference in every meal. It enhances the flavor of any dish you cook. A question that most keto beginners ask: is lemon keto-friendly? Can we also drink lemon-infused water? The answer is a big YES! Lemon is a powerhouse of antioxidants. It also supports heart health, [...]

23 04, 2020

Cinnamon Keto Mug Cake

By |2021-04-27T10:01:49+01:00April 23rd, 2020|Keto Recipes, Snacks|Comments Off on Cinnamon Keto Mug Cake

This Cinnamon Mug Cake that's keto-friendly is just what you need to complete your snack time. Love how easy it is to make, yet it's very filling and delicious. What an amazing treat you can have in a flash! Calling all the cinnamon lovers out there! You definitely deserve this treat. Imagine having a mug of cinnamon cake in just 3 minutes? Nope, you're not dreaming. That is true! This is the perfect way to ease your cravings for cake (or muffin) when you're having one. Plus, the fact that it [...]

22 04, 2020

One Minute Keto Muffin

By |2021-04-27T10:01:35+01:00April 22nd, 2020|Keto Recipes, Snacks|Comments Off on One Minute Keto Muffin

This One Minute Keto Muffin is your best go-to snack whenever you are in a hurry. It consists of 5 ingredients that are a staple in the kitchen. It's the easiest muffin to make that you can pair with your choice of keto-friendly toppings. I can say that snacks and desserts are what most people usually look forward to in their everyday meals. I myself love it because it's like a treat after you've been so obedient and disciplined with what dishes you must eat. It's hard especially for beginners to [...]