Keto Recipes

18 11, 2019

Keto Super Green Soup

By TomHunter|2021-04-26T12:50:30+00:00November 18th, 2019|Keto Recipes|Comments Off on Keto Super Green Soup

Do you want to enjoy eating your greens in a different way? This Green Soup offers a creative approach to consuming spinach and cauliflower. All of the ingredients are blended together after cooking. Adding coconut milk in the mixture made this dish much more flavorful! Spinach and Cauliflower are both considered superfood when it comes to keto. They are packed with essential nutrients and vitamins and helps you to stay in ketosis. There are a lot of different recipes you can make with spinach and cauliflower but this recipe is a [...]

17 11, 2019

Easy Keto Cauliflower Rice

By TomHunter|2021-04-26T12:50:09+00:00November 17th, 2019|Breakfast, Keto Recipes|Comments Off on Easy Keto Cauliflower Rice

Looking for a quick morning meal fix? Then this recipe is for you! It's easy to prepare and cook, it wouldn't take you half an hour to do it. Cauliflower is one of the healthiest vegetables you can eat on keto. A good source of vitamins like vitamin K, vitamin B6, fiber, protein, calcium and many more. Not to mention the health benefits that go with it such as it helps prevent cancer, protect your heart, improve your breathing, etc. There are many ways to eat cauliflower and you can be [...]

16 11, 2019

Keto Curried Tofu with Spinach

By TomHunter|2021-04-26T12:49:16+00:00November 16th, 2019|Dinner, Keto Recipes|Comments Off on Keto Curried Tofu with Spinach

Who says simple tofu can't be transformed into a restaurant-level dish? Filled with healthy green spinach, tomatoes, coconut milk and curry paste, this meal made tofu much more exciting to consume. A lot of you may ask if tofu is safe to eat while on keto. The answer is yes. It may be true that tofu contains carbohydrates, but the good news is, it only has low carb content so you can still consume it while on a keto diet. Full of flavor and character of its own, this recipe will [...]

15 11, 2019

Keto Cream Cheese Pancake with Berries Compote

By TomHunter|2021-04-26T12:48:57+00:00November 15th, 2019|Desert, Keto Recipes, Snacks|Comments Off on Keto Cream Cheese Pancake with Berries Compote

Pancakes are usually served in the morning but this dish can actually be served during snack time too. The sweetness of the berries compote compliments well with the flavor of the pancake. The level of sweetness is just right. It's so yummy that you would want to have another bite after you've finished the whole thing! Making both the pancake and the berries compote are very easy. Just combine all of the ingredients for the pancake and cook after. The same goes for the compote. Truly, a perfect snack treat for [...]

14 11, 2019

Keto Broccoli in Mozzarella and Parmesan Sauce

By TomHunter|2021-04-26T12:48:07+00:00November 14th, 2019|Dinner, Keto Recipes, Lunch|Comments Off on Keto Broccoli in Mozzarella and Parmesan Sauce

One of the creamiest broccoli recipes you can taste is this Broccoli in Mozzarella and Parmesan Sauce. Heavy cream + mozzarella + parmesan = pure goodness! Broccoli is one of the healthiest veggies you can consume. It is packed with vitamins A and C, B-vitamins, magnesium and potassium. Considered a staple when it comes to keto and one of the most popular choices on meal planning. In this recipe, the broccoli tastes better when combined with the cream and cheese. It gives the dish a very special flavor. It's so good [...]

12 11, 2019

Keto Almond Butter Energy Balls

By TomHunter|2021-04-26T12:47:44+00:00November 12th, 2019|Keto Recipes, Snacks|Comments Off on Keto Almond Butter Energy Balls

Another delicious dessert that you will definitely enjoy is this Almond Butter Energy Balls. Almond is a keto-approved kind of nut that is rich in vitamins and an anti-oxidant. You won't feel guilty eating this dessert as long as you stay within the number of energy balls you must consume within a day. Also, this recipe yields 4 servings so you can definitely make it in batches. With just the right amount of sweetness, this recipe is a perfect snack treat for everyone, and will surely give you that boost you [...]

11 11, 2019

Keto Zoodles Bolognese

By TomHunter|2021-04-26T12:47:01+00:00November 11th, 2019|Keto Recipes, Lunch|Comments Off on Keto Zoodles Bolognese

Missing eating your favorite pasta? How about making a Bolognese which is real comfort food? Try this dish that is filled with many nutritious ingredients. This pasta uses zucchini and pumpkin noodles so it's very healthy, unlike the usual spaghetti noodles we use. Both vegetables are a good choice when on keto. Just make sure to watch out on the quantity of the veggies per serving. Truly, this is a flavorful dish that you can also serve for the whole family! Preparation time: 10 minutes Servings: 1 Ingredients: 1 tbsp. Olive [...]

11 11, 2019

Keto Parmesan Patty

By TomHunter|2021-04-26T12:47:15+00:00November 11th, 2019|Keto Recipes, Lunch, Snacks|Comments Off on Keto Parmesan Patty

This juicy and simple patty will become a regular dish in your home. The best thing is that you can cook it on a grill pan or on your grill. No matter what you choose, you will get a delicious meal. Just don't forget the greens, as an important part of the keto diet. Unlike the usual way on how to season a patty with onions, salt, and pepper, this recipe includes egg and parmesan cheese which makes it more flavorful. You can also make patties in batches to add to [...]

11 11, 2019

Smoked Chicken Keto Salad

By TomHunter|2021-04-26T12:46:19+00:00November 11th, 2019|Dinner, Keto Recipes|Comments Off on Smoked Chicken Keto Salad

Sometimes, a salad is just enough for a filling and luscious meal, especially for dinner. If you don't feel like cooking and if you like something light but satisfying, this salad is the perfect option! The olives and the green beans give a very special flavor to this salad. All of the ingredients in this salad are healthy on its own so just imagine if you combine everything. It is one nutritious dish! You can also choose any keto-friendly dressing to pair with it if you like something else other than [...]

11 11, 2019

Keto Egg Avocado Wraps

By TomHunter|2021-04-26T12:45:52+00:00November 11th, 2019|Breakfast, Keto Recipes|Comments Off on Keto Egg Avocado Wraps

In the morning it is important to start with a delicious and filling breakfast. This means it needs to keep you satisfied until the next meal. This recipe for lettuce wrap is what you need. Plus it is super easy to make. The combination of egg and avocado are scrumptious and not to mention, very healthy too. Both ingredients are famous when it comes to keto. They are made even more flavorful because of the other ingredients that were blended to make the delicious wrap. This is definitely a satisfying morning [...]