Keto Recipes

Here is another keto oats recipe that you can prepare the night before, which can save you time on busy mornings. Overnight oats are simply the best because it's very easy to make, you can even prepare it in batches. It can be your grab-and-go breakfast whenever you are in a hurry. A creamy and healthy meal, this brown sugar with cinnamon breakfast oats will make you want to eat more. It's tasty and the cinnamon flavor is overpowering. Adding cinnamon has health benefits too like keeping your blood sugar steady [...]

These egg bites are super easy to make and best for people who want to have a quick morning meal. The fillings are so good you will never feel like you're eating diet food. You can actually customize this dish based on your choice of toppings, but we prefer it with spinach. Spinach is considered a superfood and it is packed with nutrients in a low-calorie package. It's a perfect addition to any of your keto meals. As appetizing and healthy as this dish, you can never go wrong with egg [...]

Just started with your keto diet but you are already missing your favorite bowl of oats? Worry no more as we share this perfect oatmeal replacement recipe which will satisfy your cravings. This keto overnight oats without the oats will surely be your new favorite. Just a few ingredients needed which are chia seeds, flax seeds, almond milk, almond nuts, and blueberries. Flax seeds are a rich source of healthy fat, anti-oxidant and fiber. Chia seeds' benefits are almost the same and it is considered a "superfood". They both have essential [...]