keto diet

3 12, 2019

Keto Blueberry Pudding Recipe

By TomHunter|2021-04-26T12:56:06+00:00December 3rd, 2019|Breakfast, Keto Recipes|Comments Off on Keto Blueberry Pudding Recipe

Another delicious blueberry and chia pudding that will give life to your morning meal. This version uses almond milk and includes coconut flakes. It's very easy to make and you can prepare this ahead of time. This recipe is a perfect alternative when you are tired of eating the same breakfast every day such as meats, eggs, etc. Not only does this taste delicious, but it will surely keep you nourished and powered up all morning. Chia seeds have nutritional components that aren't new to those under keto consuming this superfood. [...]

1 12, 2019

Keto Chicken and Chorizo Stew

By TomHunter|2021-04-26T12:55:40+00:00December 1st, 2019|Dinner, Keto Recipes, Lunch|Comments Off on Keto Chicken and Chorizo Stew

A very enticing dish that the whole family will surely love. The herbs and spices present in this stew recipe enhanced the flavor of the dish. It is a perfect dinner meal on a cold night. Even if you are a newbie in the kitchen, you can easily make this. It is also a perfect start if you want to learn how to make simple stews. This Chicken and Chorizo Stew is a fantastic meal that is full of taste. The meats present in this dish complement each other and they [...]

30 11, 2019

Keto Stuffed Pork

By TomHunter|2021-04-26T12:55:31+00:00November 30th, 2019|Dinner, Keto Recipes, Lunch|Comments Off on Keto Stuffed Pork

Grilled, baked, fried pork is always a good way to go, but what if it is stuffed with cheese? It is even better! Plus, when rolled with bacon, it gives additional flavor and juiciness. This is a very easy recipe. Just make sure to roll it well so that the cheese doesn’t melt. This dish can be eaten during lunch or dinner. It is loaded with meat so you will really feel full afterward. This stuffed pork is so good you wouldn't think you're still on a diet. But that's the [...]

29 11, 2019

Keto Spinach Casserole

By TomHunter|2021-04-26T12:54:59+00:00November 29th, 2019|Dinner, Keto Recipes, Lunch|Comments Off on Keto Spinach Casserole

While the diet allows bacon and all the other delicious foods, greens should be included regularly. This casserole dish is a mix of meat and vegetables for a balanced keto diet that tastes wonderful. The bacon gives additional flavors together with the ground beef. While the broccoli and cauliflower boost those flavors. It is just amazing! You can experiment from time to time on what dishes to cook to make your diet more exciting and fun! So make sure to give this Spinach Casserole a try. Preparation time: 5 minutes Cooking [...]

28 11, 2019

Simple Keto Skewers

By TomHunter|2021-04-26T12:54:41+00:00November 28th, 2019|Keto Recipes, Lunch|Comments Off on Simple Keto Skewers

Make your diet more enjoyable by preparing fun and exciting dishes. Just like these simple skewers. Skewers can also be cooked in a grill pan and you will get a very close flavor like when you make it on the grill. You can cook these simple skewers in whatever way you prefer. Enjoy the delicious combination of veggies and boneless pork rib pieces. These delicious skewers are always a fun idea and you can serve these to your visitors too! Best for outdoor keto cooking. Preparation time: 5 minutes Cooking time: [...]

27 11, 2019

Keto Grilled Rib

By TomHunter|2021-04-26T12:54:25+00:00November 27th, 2019|Keto Recipes, Lunch|Comments Off on Keto Grilled Rib

Get ready for a mouthwatering grilled rib. It's not always that pork needs to be cooked for hours to be delicious. This recipe will prove this, and you will be able to try one delicious and unique rib that is very simple to make. Plus, served with coleslaw makes it the ideal lunch. Looking at the presentation of this recipe, you will feel like you are eating at a restaurant. It's like you are never on a diet because this meal is loaded and will make you full for hours. Just [...]

26 11, 2019

Keto Cloud Eggs

By TomHunter|2021-04-26T12:53:52+00:00November 26th, 2019|Breakfast, Keto Recipes|Comments Off on Keto Cloud Eggs

Sometimes it is not all about complexity, but it’s the simple things. Choosing simple ingredients can give you great results if you just change the way you cook it. This beautiful, soft, and delicious egg cloud is a great choice for an energizing and filling breakfast. The presentation of this cloud egg recipe is an appetizing and unique one, making it much more exciting to consume. You just have to be careful when making this so as not to break the yolk and achieve the desired result. Just a few kitchen [...]

25 11, 2019

Keto Thai-Style Tom Yao Salad

By TomHunter|2021-04-26T12:53:43+00:00November 25th, 2019|Dinner, Keto Recipes, Lunch|Comments Off on Keto Thai-Style Tom Yao Salad

This is probably the easiest meal to prepare. It only takes no more than 5 minutes to be able to make this tom yao salad. A light yet nutritious meal. This is great whenever you don't want to have too much food intake during mealtime. The dressing of this salad has a tangy-spicy flavor that really complements the sprouts, bell peppers and chopped nuts. Make sure to give this a try for a delightful eating experience! Preparation time: 5 minutes Servings: 1 Ingredients: 100 grams Tom Yao Sprouts 30 grams Red [...]

24 11, 2019

Keto Okra Curry

By TomHunter|2021-04-26T12:53:21+00:00November 24th, 2019|Dinner, Keto Recipes, Lunch|Comments Off on Keto Okra Curry

Okra, also known as ladies' fingers, is a vegetable that has many health benefits. It is rich in nutrients and may lower blood sugar and heart disease risk. It also has anti-cancer properties. It is best to add to your diet because it's not only healthy but delicious as well. For this recipe, a little bit of curry powder is present to add spice to this dish. And it made it taste more amazing! The combination of ingredients are excellent and blends well with okra. Preparation time: 5 minutes Cooking time: [...]

23 11, 2019

Keto Maple & Walnut Hemp Heart Porridge

By TomHunter|2021-04-26T12:53:06+00:00November 23rd, 2019|Breakfast, Keto Recipes|Comments Off on Keto Maple & Walnut Hemp Heart Porridge

A hearty porridge meal that is packed with essential vitamins and nutrients. All of the ingredients are healthy and keto-friendly. It is easy to prepare too. In just 5 minutes you will have a hearty meal already. Hemp hearts or hemp seeds as others refer to it has a mild and nutty flavor. They contain essential fatty acids. They have a great balance of protein and fats. It's a great replacement for your oats if you are used to eating it in the morning. Plus, this power-packed porridge also contains flax [...]