16 11, 2019

Keto Curried Tofu with Spinach

By |2021-04-26T12:49:16+00:00November 16th, 2019|Dinner, Keto Recipes|Comments Off on Keto Curried Tofu with Spinach

Who says simple tofu can't be transformed into a restaurant-level dish? Filled with healthy green spinach, tomatoes, coconut milk and curry paste, this meal made tofu much more exciting to consume. A lot of you may ask if tofu is safe to eat while on keto. The answer is yes. It may be true that tofu contains carbohydrates, but the good news is, it only has low carb content so you can still consume it while on a keto diet. Full of flavor and character of its own, this recipe will [...]

15 11, 2019

Keto Cream Cheese Pancake with Berries Compote

By |2021-04-26T12:48:57+00:00November 15th, 2019|Desert, Keto Recipes, Snacks|Comments Off on Keto Cream Cheese Pancake with Berries Compote

Pancakes are usually served in the morning but this dish can actually be served during snack time too. The sweetness of the berries compote compliments well with the flavor of the pancake. The level of sweetness is just right. It's so yummy that you would want to have another bite after you've finished the whole thing! Making both the pancake and the berries compote are very easy. Just combine all of the ingredients for the pancake and cook after. The same goes for the compote. Truly, a perfect snack treat for [...]

14 11, 2019

Keto Broccoli in Mozzarella and Parmesan Sauce

By |2021-04-26T12:48:07+00:00November 14th, 2019|Dinner, Keto Recipes, Lunch|Comments Off on Keto Broccoli in Mozzarella and Parmesan Sauce

One of the creamiest broccoli recipes you can taste is this Broccoli in Mozzarella and Parmesan Sauce. Heavy cream + mozzarella + parmesan = pure goodness! Broccoli is one of the healthiest veggies you can consume. It is packed with vitamins A and C, B-vitamins, magnesium and potassium. Considered a staple when it comes to keto and one of the most popular choices on meal planning. In this recipe, the broccoli tastes better when combined with the cream and cheese. It gives the dish a very special flavor. It's so good [...]

12 11, 2019

Keto Almond Butter Energy Balls

By |2021-04-26T12:47:44+00:00November 12th, 2019|Keto Recipes, Snacks|Comments Off on Keto Almond Butter Energy Balls

Another delicious dessert that you will definitely enjoy is this Almond Butter Energy Balls. Almond is a keto-approved kind of nut that is rich in vitamins and an anti-oxidant. You won't feel guilty eating this dessert as long as you stay within the number of energy balls you must consume within a day. Also, this recipe yields 4 servings so you can definitely make it in batches. With just the right amount of sweetness, this recipe is a perfect snack treat for everyone, and will surely give you that boost you [...]

11 11, 2019

Keto Zoodles Bolognese

By |2021-04-26T12:47:01+00:00November 11th, 2019|Keto Recipes, Lunch|Comments Off on Keto Zoodles Bolognese

Missing eating your favorite pasta? How about making a Bolognese which is real comfort food? Try this dish that is filled with many nutritious ingredients. This pasta uses zucchini and pumpkin noodles so it's very healthy, unlike the usual spaghetti noodles we use. Both vegetables are a good choice when on keto. Just make sure to watch out on the quantity of the veggies per serving. Truly, this is a flavorful dish that you can also serve for the whole family! Preparation time: 10 minutes Servings: 1 Ingredients: 1 tbsp. Olive [...]

11 11, 2019

Keto Parmesan Patty

By |2021-04-26T12:47:15+00:00November 11th, 2019|Keto Recipes, Lunch, Snacks|Comments Off on Keto Parmesan Patty

This juicy and simple patty will become a regular dish in your home. The best thing is that you can cook it on a grill pan or on your grill. No matter what you choose, you will get a delicious meal. Just don't forget the greens, as an important part of the keto diet. Unlike the usual way on how to season a patty with onions, salt, and pepper, this recipe includes egg and parmesan cheese which makes it more flavorful. You can also make patties in batches to add to [...]

11 11, 2019

Keto Egg Avocado Wraps

By |2021-04-26T12:45:52+00:00November 11th, 2019|Breakfast, Keto Recipes|Comments Off on Keto Egg Avocado Wraps

In the morning it is important to start with a delicious and filling breakfast. This means it needs to keep you satisfied until the next meal. This recipe for lettuce wrap is what you need. Plus it is super easy to make. The combination of egg and avocado are scrumptious and not to mention, very healthy too. Both ingredients are famous when it comes to keto. They are made even more flavorful because of the other ingredients that were blended to make the delicious wrap. This is definitely a satisfying morning [...]

11 11, 2019

Warm Keto Kale Salad in Bacon Vinaigrette

By |2021-04-26T12:45:02+00:00November 11th, 2019|Breakfast, Keto Recipes|Comments Off on Warm Keto Kale Salad in Bacon Vinaigrette

Getting bored of eating the same meal every breakfast? Warm-up your morning with this Kale Salad in Bacon Vinaigrette. This is perfect if you want to have something different on your plate. The sauce blends well with kale and ending it with bacon and parmesan made it even better. Kale is a type of vegetable that is packed with nutrients that supports healthy hair, skin, and bones. Like any other leafy greens, kale is rich in vitamins A and C, potassium, vitamin K, calcium and magnesium. Kale is one of the [...]

11 11, 2019

Keto Garlic and Herb Bread Sticks

By |2021-04-26T12:44:23+00:00November 11th, 2019|Keto Recipes, Snacks|Comments Off on Keto Garlic and Herb Bread Sticks

These easy-to-make, easy-to-bake garlic sticks will be the new snack that you'll fall in love with! It is fluffy, buttery and delicious. Combining mozzarella to the dough really made the difference. It is also perfect to eat these breadsticks as an appetizer or even as a snack. You can also combine any sauce you want with it as long as it is keto-friendly. So what are you waiting for? Get those baking materials and start making this appetizing snack! Preparation time: 10 minutes Cooking time: 6 minutes Servings: 4 breadsticks Ingredients: [...]

31 10, 2019

Keto Creamy Chicken Adobo

By |2021-04-25T14:39:29+00:00October 31st, 2019|Dinner, Keto Recipes, Lunch|Comments Off on Keto Creamy Chicken Adobo

Adobo is a popular Filipino dish and the process involves cooking the meat in soy sauce, vinegar, garlic, and black peppercorns. But it has many variations and this recipe is just one of them. This is adobo with a twist as we incorporated coconut cream which makes it creamier and richer in taste. The original adobo version already tastes delicious, but this creamy version is just as good! Perfect to eat during lunch or dinner, but actually any time of the day is good because you will surely be hooked on [...]

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