16 12, 2019

Keto Taco Salad

By |2021-04-26T13:01:51+00:00December 16th, 2019|Dinner, Keto Recipes, Lunch|Comments Off on Keto Taco Salad

Craving for tacos while on a keto diet? Then this recipe is perfect for you! This healthy taco salad is packed with herbs and spices. The ground beef is cooked thoroughly in different spices making it more flavorful. Definitely a refreshing meal that you can have as a lunch or dinner. What makes it even better is that it's easy to prepare and you can make it in batches. A good option if you are preparing your meals on a weekly basis. Give this salad a try for a different kind [...]

29 11, 2019

Keto Spinach Casserole

By |2021-04-26T12:54:59+00:00November 29th, 2019|Dinner, Keto Recipes, Lunch|Comments Off on Keto Spinach Casserole

While the diet allows bacon and all the other delicious foods, greens should be included regularly. This casserole dish is a mix of meat and vegetables for a balanced keto diet that tastes wonderful. The bacon gives additional flavors together with the ground beef. While the broccoli and cauliflower boost those flavors. It is just amazing! You can experiment from time to time on what dishes to cook to make your diet more exciting and fun! So make sure to give this Spinach Casserole a try. Preparation time: 5 minutes Cooking [...]

11 11, 2019

Smoked Chicken Keto Salad

By |2021-04-26T12:46:19+00:00November 11th, 2019|Dinner, Keto Recipes|Comments Off on Smoked Chicken Keto Salad

Sometimes, a salad is just enough for a filling and luscious meal, especially for dinner. If you don't feel like cooking and if you like something light but satisfying, this salad is the perfect option! The olives and the green beans give a very special flavor to this salad. All of the ingredients in this salad are healthy on its own so just imagine if you combine everything. It is one nutritious dish! You can also choose any keto-friendly dressing to pair with it if you like something else other than [...]

11 11, 2019

Keto Choco Almond Fat Bombs

By |2021-04-26T12:45:20+00:00November 11th, 2019|Keto Recipes, Snacks|Comments Off on Keto Choco Almond Fat Bombs

It is true that on keto, you can't consume sugar and sugary fruit produce but you can definitely eat keto approved desserts. These bombs are delicious and they will melt in your mouth. With just a few ingredients, you can make super tasty choco almond fat bombs. According to studies, eating nuts regularly has been associated with a lower risk of heart disease. Nuts are also a perfect weightloss snack. Almonds, in particular, deliver a massive amount of nutrients. It is rich in healthy fats, antioxidants, vitamins, and minerals. So these [...]

11 11, 2019

Keto Hunan-Style Quorn & Broccoli Stir-Fry

By |2021-04-26T12:44:05+00:00November 11th, 2019|Dinner, Keto Recipes, Lunch|Comments Off on Keto Hunan-Style Quorn & Broccoli Stir-Fry

  Quorn is a meat substitute product. You might be wondering if quorn is keto-friendly. The answer is, yes! Just make sure to pick the right quorn product when making your keto meals. This Quorn and Broccoli Stir-Fry is a restaurant-level dish but you'll be surprised how easy it is to make. In just under 20 minutes, you can prepare this scrumptious dish. Plus, the broccoli being one of the ingredients is a good part of this meal since this vegetable is considered a superfood. It is packed with essential nutrients [...]

30 10, 2019

Keto Coconut Matcha Fat Bombs

By |2021-04-25T14:37:34+00:00October 30th, 2019|Keto Recipes, Snacks|Comments Off on Keto Coconut Matcha Fat Bombs

Fat Bombs are good to consume while on keto. Usually made from a combination of ingredients such as butter, coconut oil, and nuts. When made correctly, they have an excellent amount of fat, protein and carbohydrate ratio. There are a lot of fat bombs recipe out there. You can actually experiment on making fat bombs just like this coconut matcha flavor that you will absolutely love! A unique combination of cream cheese, matcha, and coconut which is surprisingly good. It surely is a snack treat not just for ketoers and matcha-lovers, [...]

27 10, 2019

Keto Cauliflower Stir-Fry

By |2021-04-25T14:35:11+00:00October 27th, 2019|Keto Recipes, Lunch|Comments Off on Keto Cauliflower Stir-Fry

This cauliflower stir-fry is special. Why? Because there are so many different flavors mixed and they go perfectly together. It shows that you don't need to always use different seasonings to make a rich and flavorful meal. This low carb, healthy meal is also beyond easy and can be done in less than an hour. A simple dish yet loaded with healthy ingredients. Cauliflower is one of the best vegetables to consume when on keto. It can replace rice, pasta, and potatoes. It is also rich in vitamins K and C [...]

11 10, 2019

All-Vegetable Keto Thai Green Curry

By |2021-04-25T14:11:16+00:00October 11th, 2019|Dinner, Keto Recipes, Lunch|Comments Off on All-Vegetable Keto Thai Green Curry

Sharing another healthy plant-based dish that you will enjoy making. This meal is perfect if you don't feel like eating meat once in a while on your keto diet. A recipe that is bursting with traditional flavors of coconut milk and green curry paste with Thai basil. It uses curry paste to be able to achieve that fragrant flavor. The unique taste of the green curry helps to make the dish more powerful. Make sure to have a taste of this easy-to-prepare meal that will bring delight in your dinner time. [...]

2 10, 2019

Keto Cauliflower Mash

By |2021-04-24T15:24:26+00:00October 2nd, 2019|Keto Recipes, Snacks|Comments Off on Keto Cauliflower Mash

Looking for that perfect substitute for a mashed potato that is low carb? Well, you got your answer right here and it's the cauliflower mash! Before making it, remember to cook the cauliflower as tender as possible. This is a vital part of the procedure to get the perfect texture. We have added cream cheese also, to make it more creamy and smooth. You'll get the thick starchy consistency just like mashed potato, and the cheese made all the difference. It is a very simple side dish which can be eaten [...]

1 10, 2019

Keto Doenjang Braised Pork Belly

By |2021-04-24T15:26:24+00:00October 1st, 2019|Dinner, Keto Recipes, Lunch|Comments Off on Keto Doenjang Braised Pork Belly

Doenjang is a fermented soybean paste made of soybean and brine. It is essential in Korean cuisine and a staple in every household. Doenjang is a good source of essential amino acids, minerals, and vitamins. This dish has a more complex and distinct flavor, thanks to doenjang. The combined taste of ginger, green onions, and soybean paste creates an appetizing flavor. Not to mention, the aroma itself is satisfying enough to make you eager to have a taste of this scrumptious meal. Doenjang Braised Pork Belly can be served lunchtime but [...]

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