Smoked Chicken Keto Salad
Sometimes, a salad is just enough for a filling and luscious meal, especially for dinner. If you don't feel like cooking and if you like something light but satisfying, this salad is the perfect option! The olives and the green beans give a very special flavor to this salad. All of the ingredients in this salad are healthy on its own so just imagine if you combine everything. It is one nutritious dish! You can also choose any keto-friendly dressing to pair with [...]
Keto Egg Avocado Wraps
In the morning it is important to start with a delicious and filling breakfast. This means it needs to keep you satisfied until the next meal. This recipe for lettuce wrap is what you need. Plus it is super easy to make. The combination of egg and avocado are scrumptious and not to mention, very healthy too. Both ingredients are famous when it comes to keto. They are made even more flavorful because of the other ingredients that were blended to make the [...]
Keto Choco Almond Fat Bombs
It is true that on keto, you can't consume sugar and sugary fruit produce but you can definitely eat keto approved desserts. These bombs are delicious and they will melt in your mouth. With just a few ingredients, you can make super tasty choco almond fat bombs. According to studies, eating nuts regularly has been associated with a lower risk of heart disease. Nuts are also a perfect weightloss snack. Almonds, in particular, deliver a massive amount of nutrients. It is rich in [...]
Warm Keto Kale Salad in Bacon Vinaigrette
Getting bored of eating the same meal every breakfast? Warm-up your morning with this Kale Salad in Bacon Vinaigrette. This is perfect if you want to have something different on your plate. The sauce blends well with kale and ending it with bacon and parmesan made it even better. Kale is a type of vegetable that is packed with nutrients that supports healthy hair, skin, and bones. Like any other leafy greens, kale is rich in vitamins A and C, potassium, vitamin K, [...]
Keto Garlic and Herb Bread Sticks
These easy-to-make, easy-to-bake garlic sticks will be the new snack that you'll fall in love with! It is fluffy, buttery and delicious. Combining mozzarella to the dough really made the difference. It is also perfect to eat these breadsticks as an appetizer or even as a snack. You can also combine any sauce you want with it as long as it is keto-friendly. So what are you waiting for? Get those baking materials and start making this appetizing snack! Preparation time: 10 minutes [...]
Keto Hunan-Style Quorn & Broccoli Stir-Fry
 Quorn is a meat substitute product. You might be wondering if quorn is keto-friendly. The answer is, yes! Just make sure to pick the right quorn product when making your keto meals. This Quorn and Broccoli Stir-Fry is a restaurant-level dish but you'll be surprised how easy it is to make. In just under 20 minutes, you can prepare this scrumptious dish. Plus, the broccoli being one of the ingredients is a good part of this meal since this vegetable is considered [...]
Keto Creamy Chicken Adobo
Adobo is a popular Filipino dish and the process involves cooking the meat in soy sauce, vinegar, garlic, and black peppercorns. But it has many variations and this recipe is just one of them. This is adobo with a twist as we incorporated coconut cream which makes it creamier and richer in taste. The original adobo version already tastes delicious, but this creamy version is just as good! Perfect to eat during lunch or dinner, but actually any time of the day is [...]
Keto Coconut Matcha Fat Bombs
Fat Bombs are good to consume while on keto. Usually made from a combination of ingredients such as butter, coconut oil, and nuts. When made correctly, they have an excellent amount of fat, protein and carbohydrate ratio. There are a lot of fat bombs recipe out there. You can actually experiment on making fat bombs just like this coconut matcha flavor that you will absolutely love! A unique combination of cream cheese, matcha, and coconut which is surprisingly good. It surely is a [...]
Keto Summer Veggies
There is nothing better than fresh summer veggies and eggs for an energizing, filling and delicious breakfast experience. It is definitely the best way to start your day! Plus, taking no more than 35 minutes to make it is important when you are in a hurry. This dish is easy to pull together and pair well with everything. You can transform simple vegetables into a flavorful, savory and delectable dish like this one. Only a few ingredients are required but it tastes good [...]
Keto Salmon with Chunky Basil Pesto
Salmon is one of the best to eat when on a keto diet. It is rich in protein and omega-3 fatty acids. The combination of salmon and pesto is surprisingly good that you will look forward to having another round of this meal. Maybe you are wondering if pesto is okay to consume when on keto. The answer is an absolute yes! Pesto is very healthy because the base ingredient is basil leaves which is a good source of vitamin A, and good [...]
Keto Cauliflower Stir-Fry
This cauliflower stir-fry is special. Why? Because there are so many different flavors mixed and they go perfectly together. It shows that you don't need to always use different seasonings to make a rich and flavorful meal. This low carb, healthy meal is also beyond easy and can be done in less than an hour. A simple dish yet loaded with healthy ingredients. Cauliflower is one of the best vegetables to consume when on keto. It can replace rice, pasta, and potatoes. It [...]
Simple Keto Pumpkin Soup
Soup is just the right meal when you don't feel too hungry. It can be served during lunch or dinner time. This version of pumpkin soup consists only of a few ingredients and it's very easy to prepare. This pumpkin soup is considered a comfort food that will warm up your cold days. When used in the right amount, pumpkin soup can also be keto-friendly, so you really need to watch your portion size. Some of the benefits of pumpkin include: full of [...]