keto diet

22 11, 2019

Keto BBQ Chicken Kabobs

By TomHunter|2021-04-26T12:52:45+00:00November 22nd, 2019|Dinner, Keto Recipes, Lunch|Comments Off on Keto BBQ Chicken Kabobs

These chicken kabobs are easy to prepare but require at least 4 hours to marinate before cooking. It may be a little longer waiting period, but when you get your hands on this BBQ chicken, you will be more than satisfied with how delicious this recipe is. The meat is marinated in different spices that made it more flavorful and tasty. The spices gave life to these chicken fillets! These are perfect for meal preps and the taste will remain the same even after putting on the fridge. But of course, [...]

21 11, 2019

Keto Grilled Pork Belly with Ssamjang Dipping Sauce

By TomHunter|2021-04-26T12:52:27+00:00November 21st, 2019|Dinner, Keto Recipes|Comments Off on Keto Grilled Pork Belly with Ssamjang Dipping Sauce

This enticing meal is great to be served during a busy weeknight dinner. The procedure is simple yet the result is very satisfying. The ssamjang sauce made of doenjang and chili-garlic paste really goes well with pork belly. The pork is flavorful on its own because it was seasoned with salt but the sauce enhances more the flavor of the pork when combined with it. In just 20 minutes, you can already have a taste of this delicious pork belly with ssamjang sauce. Very easy to prepare and you can make [...]

20 11, 2019

Keto Tofu Scramble with Spinach

By TomHunter|2021-04-26T12:51:58+00:00November 20th, 2019|Breakfast, Keto Recipes|Comments Off on Keto Tofu Scramble with Spinach

Sharing with you another tofu-based recipe that is a good option for your morning meal. This KetoTofu Scramble with Spinach resembles chunks of egg. This is a great replacement when you are already tired of eating eggs during breakfast. The best thing about this dish is that spinach is added to the recipe. Spinach is known to be keto-friendly with high nutrient levels. It is one of the "superfoods" in the vegetable category. So it is advisable that you add spinach in your meals once in a while. Another good news? [...]

19 11, 2019

No-Bake Keto Chocolate Walnut Cookie

By TomHunter|2021-04-26T12:51:46+00:00November 19th, 2019|Desert, Keto Recipes, Snacks|Comments Off on No-Bake Keto Chocolate Walnut Cookie

With only a few ingredients, you can make this delectable dessert in just 10 minutes. No-baking or complex procedures required as well. Although the waiting time while chilling the cookies takes an hour, the taste is definitely worth the wait! This snack may seem very sweet but actually the sweetness is just right for your palates. This can be a snack-on-the-go and perfect to serve when you have guests too. You can never go wrong in making a chocolate walnut cookie! Preparation time: 10 minutes Servings: 4 Ingredients: ¼ cup Walnuts [...]

18 11, 2019

Keto Super Green Soup

By TomHunter|2021-04-26T12:50:30+00:00November 18th, 2019|Keto Recipes|Comments Off on Keto Super Green Soup

Do you want to enjoy eating your greens in a different way? This Green Soup offers a creative approach to consuming spinach and cauliflower. All of the ingredients are blended together after cooking. Adding coconut milk in the mixture made this dish much more flavorful! Spinach and Cauliflower are both considered superfood when it comes to keto. They are packed with essential nutrients and vitamins and helps you to stay in ketosis. There are a lot of different recipes you can make with spinach and cauliflower but this recipe is a [...]

17 11, 2019

Easy Keto Cauliflower Rice

By TomHunter|2021-04-26T12:50:09+00:00November 17th, 2019|Breakfast, Keto Recipes|Comments Off on Easy Keto Cauliflower Rice

Looking for a quick morning meal fix? Then this recipe is for you! It's easy to prepare and cook, it wouldn't take you half an hour to do it. Cauliflower is one of the healthiest vegetables you can eat on keto. A good source of vitamins like vitamin K, vitamin B6, fiber, protein, calcium and many more. Not to mention the health benefits that go with it such as it helps prevent cancer, protect your heart, improve your breathing, etc. There are many ways to eat cauliflower and you can be [...]

16 11, 2019

Keto Curried Tofu with Spinach

By TomHunter|2021-04-26T12:49:16+00:00November 16th, 2019|Dinner, Keto Recipes|Comments Off on Keto Curried Tofu with Spinach

Who says simple tofu can't be transformed into a restaurant-level dish? Filled with healthy green spinach, tomatoes, coconut milk and curry paste, this meal made tofu much more exciting to consume. A lot of you may ask if tofu is safe to eat while on keto. The answer is yes. It may be true that tofu contains carbohydrates, but the good news is, it only has low carb content so you can still consume it while on a keto diet. Full of flavor and character of its own, this recipe will [...]

15 11, 2019

Keto Cream Cheese Pancake with Berries Compote

By TomHunter|2021-04-26T12:48:57+00:00November 15th, 2019|Desert, Keto Recipes, Snacks|Comments Off on Keto Cream Cheese Pancake with Berries Compote

Pancakes are usually served in the morning but this dish can actually be served during snack time too. The sweetness of the berries compote compliments well with the flavor of the pancake. The level of sweetness is just right. It's so yummy that you would want to have another bite after you've finished the whole thing! Making both the pancake and the berries compote are very easy. Just combine all of the ingredients for the pancake and cook after. The same goes for the compote. Truly, a perfect snack treat for [...]

14 11, 2019

Keto Broccoli in Mozzarella and Parmesan Sauce

By TomHunter|2021-04-26T12:48:07+00:00November 14th, 2019|Dinner, Keto Recipes, Lunch|Comments Off on Keto Broccoli in Mozzarella and Parmesan Sauce

One of the creamiest broccoli recipes you can taste is this Broccoli in Mozzarella and Parmesan Sauce. Heavy cream + mozzarella + parmesan = pure goodness! Broccoli is one of the healthiest veggies you can consume. It is packed with vitamins A and C, B-vitamins, magnesium and potassium. Considered a staple when it comes to keto and one of the most popular choices on meal planning. In this recipe, the broccoli tastes better when combined with the cream and cheese. It gives the dish a very special flavor. It's so good [...]

12 11, 2019

Keto Almond Butter Energy Balls

By TomHunter|2021-04-26T12:47:44+00:00November 12th, 2019|Keto Recipes, Snacks|Comments Off on Keto Almond Butter Energy Balls

Another delicious dessert that you will definitely enjoy is this Almond Butter Energy Balls. Almond is a keto-approved kind of nut that is rich in vitamins and an anti-oxidant. You won't feel guilty eating this dessert as long as you stay within the number of energy balls you must consume within a day. Also, this recipe yields 4 servings so you can definitely make it in batches. With just the right amount of sweetness, this recipe is a perfect snack treat for everyone, and will surely give you that boost you [...]