Keto Recipe

6 10, 2019

Keto Chicken in Creamy Parmesan Mushroom Sauce

By TomHunter|2021-04-24T15:08:10+00:00October 6th, 2019|Dinner, Keto Recipes|Comments Off on Keto Chicken in Creamy Parmesan Mushroom Sauce

One of the best recipes you will probably make in your skillet is this Chicken in Creamy Parmesan Mushroom Sauce. It's so wonderfully made and creamy-licious! The sauce blends well with the chicken thighs, thanks to the herbs and spices present in this meal. While the heavy cream will give you a creamier and richer taste. Of course, there are healthy mushrooms included, which according to studies, have possible anti-cancer, anti-viral, anti-inflammatory, and liver-protective activities. Plus the numerous vitamins it carries. If you are in the mood for real comfort food, [...]

5 10, 2019

Easy Keto Beef and Broccoli Stir-Fry

By TomHunter|2021-04-24T15:08:30+00:00October 5th, 2019|Dinner, Keto Recipes|Comments Off on Easy Keto Beef and Broccoli Stir-Fry

Beef and broccoli stir-fry is one of the most common dishes eaten in restaurants. But why go out when you can make it and have it low-carb or keto? It is a signature dish that is loved by many. The juicy and savory beef, when accompanied by healthy broccoli and delicious sauce creates a flavorful meal. An easy to prepare dinner, all you need to do is bring all the good stuff together. You don't need to be an expert in cooking to be able to make it. Then after getting [...]

4 10, 2019

Keto Brown Sugar and Cinnamon Breakfast “Oats”

By TomHunter|2021-04-24T15:22:31+00:00October 4th, 2019|Breakfast, Keto Recipes|Comments Off on Keto Brown Sugar and Cinnamon Breakfast “Oats”

Here is another keto oats recipe that you can prepare the night before, which can save you time on busy mornings. Overnight oats are simply the best because it's very easy to make, you can even prepare it in batches. It can be your grab-and-go breakfast whenever you are in a hurry. A creamy and healthy meal, this brown sugar with cinnamon breakfast oats will make you want to eat more. It's tasty and the cinnamon flavor is overpowering. Adding cinnamon has health benefits too like keeping your blood sugar steady [...]

3 10, 2019

Keto Spinach and Cheese Egg Bites

By TomHunter|2021-04-24T15:23:57+00:00October 3rd, 2019|Breakfast, Keto Recipes|Comments Off on Keto Spinach and Cheese Egg Bites

These egg bites are super easy to make and best for people who want to have a quick morning meal. The fillings are so good you will never feel like you're eating diet food. You can actually customize this dish based on your choice of toppings, but we prefer it with spinach. Spinach is considered a superfood and it is packed with nutrients in a low-calorie package. It's a perfect addition to any of your keto meals. As appetizing and healthy as this dish, you can never go wrong with egg [...]

30 09, 2019

Keto Teriyaki Tofu Steaks

By TomHunter|2021-04-24T15:28:24+00:00September 30th, 2019|Dinner, Keto Recipes|Comments Off on Keto Teriyaki Tofu Steaks

Tofu is a fantastic option to add to your keto meal planning. True that it contains carbohydrates but only a low amount so it is still keto-friendly. Adding tofu is also a good way to incorporate protein in your diet. Teriyaki Tofu Steaks is an easy to prepare dish, it wouldn't take you 30 minutes to do it. The sweet and savory teriyaki sauce goes well with tofu that everyone will surely like! If you prefer, you can serve it on top of cauliflower rice or alongside vegetables during dinner. Preparation [...]

29 09, 2019

Keto Overnight Oats

By TomHunter|2021-04-24T15:34:42+00:00September 29th, 2019|Breakfast, Keto Recipes|Comments Off on Keto Overnight Oats

Just started with your keto diet but you are already missing your favorite bowl of oats? Worry no more as we share this perfect oatmeal replacement recipe which will satisfy your cravings. This keto overnight oats without the oats will surely be your new favorite. Just a few ingredients needed which are chia seeds, flax seeds, almond milk, almond nuts, and blueberries. Flax seeds are a rich source of healthy fat, anti-oxidant and fiber. Chia seeds' benefits are almost the same and it is considered a "superfood". They both have essential [...]

28 09, 2019

Berry Keto Chia Pudding

By TomHunter|2021-04-24T15:35:55+00:00September 28th, 2019|Breakfast, Keto Recipes, Snacks|Comments Off on Berry Keto Chia Pudding

This creamy and delicious pudding will definitely satisfy your tastebuds. It is not only delish but very healthy too. Chia seeds are low in carbs and a great source of protein and omega 3 fatty acids. The high content of fiber in chia seeds will help you to stay sated for longer period. These seeds may be small but it is packed with essential nutrients. Berry Keto Chia Pudding is very easy to make and versatile at the same time. You can actually be creative in making chia pudding and add [...]

27 09, 2019

Smoky Keto Cheeseburger Salad Recipe

By TomHunter|2021-04-24T15:37:32+00:00September 27th, 2019|Dinner, Keto Recipes|Comments Off on Smoky Keto Cheeseburger Salad Recipe

One of the fastest to prepare on a busy night is this cheeseburger salad. It's the perfect option if you are in a hurry but still want to prepare something delicious to eat. Every ingredient in a cheeseburger is present, just the buns are excluded. I honestly like the idea of this meal as it is not heavy to consume, and the greens are crisp and refreshing. Lettuce is low carb so it's safe for ketoers. If you love cheeseburgers, you'll definitely love this salad version too! Preparation time: 5 minutes [...]

26 09, 2019

Keto Lemon Butter Salmon with Asparagus

By TomHunter|2021-04-24T15:38:46+00:00September 26th, 2019|Keto Recipes, Lunch|Comments Off on Keto Lemon Butter Salmon with Asparagus

One of the most common keto-friendly fish is Salmon. Aside from being easy to cook, it is rich in protein and also omega 3 fatty acids. This dish is powerful and flavorful at the same time. The juiciness of the salmon blends well with asparagus and even made better with the help of lemon, butter, and garlic. It creates an amazing flavor that you will surely love! Also, adding fish in your diet can help reduce inflammation associated with psoriasis and eczema. There are so many benefits, that's why don't forget [...]

24 09, 2019

Keto Choco-Peanut Butter Mug Cake

By TomHunter|2021-04-24T15:40:58+00:00September 24th, 2019|Desert, Keto Recipes|Comments Off on Keto Choco-Peanut Butter Mug Cake

Another sweet tooth craving of yours will be satisfied with this delectable mug cake. Chocolate chips and peanut butter are mostly everyone's favorite. Who doesn't love both anyway? So combining them is always a good idea. But remember to always pick the sugar-free ones when on a keto diet. On this recipe, you just combine everything and put in the microwave. It's very easy you would want to make it your go-to dessert! Preparation time: 2 minutes Cooking time: 2 minutes Servings: 1 Ingredients: 1 tbsp Sugar-Free Peanut Butter 1 tbsp [...]