Keto Recipe

Salmon is one of the best to eat when on a keto diet. It is rich in protein and omega-3 fatty acids. The combination of salmon and pesto is surprisingly good that you will look forward to having another round of this meal. Maybe you are wondering if pesto is okay to consume when on keto. The answer is an absolute yes! Pesto is very healthy because the base ingredient is basil leaves which is a good source of vitamin A, and good for digestion. It is also anti-inflammatory and supports [...]

Soup is just the right meal when you don't feel too hungry. It can be served during lunch or dinner time. This version of pumpkin soup consists only of a few ingredients and it's very easy to prepare. This pumpkin soup is considered a comfort food that will warm up your cold days. When used in the right amount, pumpkin soup can also be keto-friendly, so you really need to watch your portion size. Some of the benefits of pumpkin include: full of iron, zinc, fiber and are rich in vitamins [...]

Can't get enough of salad? Here is another bacon salad recipe that you will absolutely love! Who doesn't like bacon, anyway? This meat goes well with any kind of salad. It's perfect for lunch or even dinner when you want to have a light meal during the night. Bacon is considered a staple in the keto diet. Bacon is high in sodium. Generally, we are advised to keep our sodium level low but in a low-carb ketogenic diet, an increased amount is desired. So make sure to include this good-tasting dish [...]

For this recipe, you will need pork butt. This means the meat needs more time to cook but it gives a special flavor to this stir-fry. This dish is perfect for your keto meal plan. It is simple but flavorful. Savory and not too heavy. You'll get all the flavors of your favorite stir-fry. Cabbage has a way of absorbing all the flavors from the other ingredients. So adding this vegetable is really a good idea when making stir-frys. It also has nutritional benefits and vitamins that's why it's a great [...]

Salads are perfect to have during lunchtime. This Keto Bacon and Broccoli Salad is a good combination of meat and vegetable. Including cheese in the recipe made it tastier while the almonds added a "crunch" to the dish. What makes the salad a great option is that aside from very easy to prepare, you can be creative in making it. Add any ingredient you like, as long as it is keto-approved and toss everything in! Then pair it with your favorite dressing for a much more delightful experience. Broccoli being included [...]