A new way to enjoy salmon is through this creamy recipe! Salmon is a staple when it comes to the keto diet. But seldom do you see salmon being served in a tomato-based sauce. It actually tastes really good and combining it with broccoli is a good idea.
Blending heavy cream, cheddar cheese, and cream cheese made all the difference. The salmon and broccoli that’s swimming in tomato cream sauce are wonderfully served when hot. Perfect for a dinner meal on a cold night. It is full of fresh flavors and the best thing about it? No complex procedures required.
This is definitely the meal you shouldn’t miss!
Preparation/cooking time: 20 minutes
Servings: 1
Ingredients:
- 1 Tbsp butter
- ¼ cup tomatoes, diced
- 1 garlic clove, minced
- 1 Tbsp tomato paste
- ¼ cup heavy cream
- 30 grams cream cheese
- 30 grams cheddar cheese, grated
- Salt and pepper, to taste
- 100 grams salmon fillet, in chunks
- 1 cup broccoli florets
Procedure:
- Melt the butter in a skillet.
2. Add tomatoes.
3. Add and saute garlic until fragrant.
4. Add tomato paste.
5. Add heavy cream and cream cheese.
6. Stir until both of the cheeses are melted. The texture of the sauce should be creamy.
7. Add the grated cheese and season with salt and pepper.
8. Lastly, add the salmon fillet and broccoli. Cook until they are tender. Serve.
Nutritional Information:
Energy – 688 kcal
Protein – 34.4g
Fat – 55.2g
Carbohydrates – 15.9g
Watch the video on how to prepare Salmon in Tomatoes with Broccoli:
