Can’t get enough of salad? Here is another bacon salad recipe that you will absolutely love! Who doesn’t like bacon, anyway? This meat goes well with any kind of salad. It’s perfect for lunch or even dinner when you want to have a light meal during the night.

Bacon is considered a staple in the keto diet. Bacon is high in sodium. Generally, we are advised to keep our sodium level low but in a low-carb ketogenic diet, an increased amount is desired.

So make sure to include this good-tasting dish on your meal planning next time!


Preparation time: 15 minutes

Serving: 1

Ingredients:

For the dressing:

  • 1 Tbsp Sour Cream
  • 1 Tbsp Mayonnaise
  • 2 tsp Whipping Cream
  • 1 tsp fresh Dill, chopped
  • â…› tsp Onion Powder
  • â…› tsp Garlic Powder
  • ¼ tsp Lemon Juice
  • Sea Salt, to taste

For the salad:

  • 1 cup Romaine Lettuce, coarsely chopped
  • 1 cup fresh Spinach
  • ¼ Spring Onions
  • 2 Bacon slices, cooked
  • 1 hard-boiled Egg, sliced
  • 1 Tbsp Almonds, chopped
  • 2 Tbsp Parmesan Cheese

 

Procedure:

For the dressing:

  1. Place the dressing ingredients (mayonnaise, whipping cream, sour cream)  in a bowl.

2. Season it with onion powder, garlic powder, and salt.

3. Add the fresh dill.

4. Mix until well combined. Set aside.

 

For the salad:

  1. In a large mixing bowl, add the lettuce and spinach.

2. Add the chopped bacon.

3. Add the sliced boiled egg.

4. Add the chopped almonds.

5. Add the green onions.

6. Sprinkle with parmesan cheese.

7. Lastly, add the ranch dressing.

8. Toss the salad with dressing until well combined. Serve.


Nutritional Information:

Energy – 600.1 kcal
Protein – 23.2g
Fat – 52.1g
Carbohydrates – 7.7g


Watch the video on how to prepare this bacon salad:

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