This simple chicken and cucumber salad will make you feel full and energized throughout the day. It is packed with healthy ingredients that you need on your keto diet. Perfect to be eaten during lunchtime.
In this salad, we’ve ditched the lettuce and went with cucumbers, tomatoes, onions, and black olives to go with the meat. It was drizzled with olive oil and lemon juice. Just a simple and easy procedure but the taste is wonderful!
A quick meal you can bring anywhere with you that is a sure hit!
Preparation time: 10 minutes
Servings: 1
Ingredients:
100 grams Cucumber
1 small Tomato
¼ Red Onions
150 grams cooked Chicken Breast
2 Tbsp Black Olives
1 Tbsp Parsley
1 Tbsp Olive Oil
1 tsp Lemon Juice
Procedure:
- Slice the cucumber and add it to the lunch box.
2. Do the same with the tomatoes.
3. Slice the red onions.
4. Slice the chicken breast and add it to the lunch box.
5. Add the black olives and top it with parsley. Drizzle with olive oil and lemon juice upon serving.
Nutritional Information:
Energy – 498.4 kcal
Protein – 35.2g
Fat – 36g
Carbohydrates – 8.4g
Watch the video on how to prepare chicken and cucumber salad:
