This recipe will fill your tummies with creamy goodness. Chicken breast is cooked thoroughly and made even better with some seasonings and cream.

This meal is a great choice for lunch and dinner. It is so rich and satisfying and it tastes like real comfort food. Chicken really goes well with the cream. Actually, adding cream to most of the recipes is always a good idea. It enhances the flavor of the dish and makes it much more delightful.

Creamy Chicken is perfect to pair with broccoli and cauliflower rice for a healthier meal option.


Preparation time: 40 minutes

Servings: 1

Ingredients:

  • ½ tbsp. Olive oil
  • 5 oz. Chicken Breast
  • ¼ cup Red Onion, sliced thinly
  • 1 tsp. Ginger, chopped
  • ½ tsp. Turmeric
  • ½ tsp. Thyme
  • ½ cup Cooking Cream
  • ½ cup Chicken stock
  • 2 oz. Cauliflower
  • 1 oz. Broccoli
  • 1 tsp. Lemon juice

Procedure:

  1. In a pan add olive oil and turn on medium-high heat. Once heated add the chicken and cook for 5 – 7 minutes.

2. Transfer the chicken on a plate and add the onions in the same pan. Cook 3 minutes.

3. Add ginger.

4. Add turmeric and thyme. Stir well and cook 3 more minutes.

5. Pour chicken stock and add the cooking cream. Stir.

6. Add the cooked chicken and let it simmer for 15 minutes.

7. In the meantime, add broccoli and cauliflower in a blender and make rice. Heat in the microwave on high for 3 minutes.

8. Serve the creamy chicken with broccoli cauliflower rice. Enjoy!


Nutritional Information:

Energy – 565.6 kcal
Protein – 50.4g
Fat – 36g
Carbohydrates – 10g


Watch the video on how to prepare the Creamy Chicken:

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