This juicy and simple patty will become a regular dish in your home. The best thing is that you can cook it on a grill pan or on your grill. No matter what you choose, you will get a delicious meal. Just don’t forget the greens, as an important part of the keto diet.
Unlike the usual way on how to season a patty with onions, salt, and pepper, this recipe includes egg and parmesan cheese which makes it more flavorful. You can also make patties in batches to add to your meal prep weekly.
This will be a sure hit in your home because it’s definitely tastier than your usual burger patty.
Preparation time: 5 minutes
Cooking time: 10 minutes
Servings: 1
Ingredients:
5 oz. Ground Beef
½ tbsp. Olive oil
Salt and Black Pepper to taste
2 tbsp. Onion, chopped
3 tbsp. Parmesan, grated
2 tbsp. Egg (beaten)
1 cup shredded Lettuce
4 Cucumber circles
1 tbsp. Pomegranate seeds
3 Arugula leaves
Procedure:
- In a bowl, place the ground beef.
2. Add black pepper and salt.
3. Add onion.
4. Add grated parmesan.
5. Add the eggs.
6. Mix until well combined and form a patty.
7. On a grill pan, add olive oil and place the patty.
8. Cook for about 10 minutes, or until well done.
9. Serve with shredded lettuce, cucumber, arugula, and pomegranate.
Nutritional Information:
Energy – 635.8 kcal
Protein – 24.4g
Fat – 57g
Carbohydrates – 6.3g
Watch the video on how to prepare this delicious patty:
