This is probably the easiest meal to prepare. It only takes no more than 5 minutes to be able to make this tom yao salad. A light yet nutritious meal. This is great whenever you don’t want to have too much food intake during mealtime.
The dressing of this salad has a tangy-spicy flavor that really complements the sprouts, bell peppers and chopped nuts.
Make sure to give this a try for a delightful eating experience!
Preparation time: 5 minutes
Servings: 1
Ingredients:
100 grams Tom Yao Sprouts
30 grams Red Bell Pepper, thinly sliced
1 tbsp Chopped Roasted Peanuts
For the dressing:
1 tbsp Lime Juice
1 tsp Fish Sauce
1 tsp Brown Erythritol
1 tsp Minced Garlic
1 Red Thai Chili, chopped
2 tsp Chopped Mint Leaves
Procedure:
- Whisk all ingredients for the dressing in a bowl.
2. Toss in tom yao sprouts, bell peppers, and chopped nuts.
Nutritional Information:
Energy – 122 kcal
Protein – 8g (21%)
Fat – 8g (58%)
Carbohydrates – 7g (22%)
Fiber – 3.3g
Watch the video on how to prepare this delicious salad:
