Sometimes, a salad is just enough for a filling and luscious meal, especially for dinner. If you don’t feel like cooking and if you like something light but satisfying, this salad is the perfect option! The olives and the green beans give a very special flavor to this salad.
All of the ingredients in this salad are healthy on its own so just imagine if you combine everything. It is one nutritious dish! You can also choose any keto-friendly dressing to pair with it if you like something else other than olive oil.
Give this salad a try and I’m sure you won’t regret it.
Preparation time: 7 minutes
Servings: 1
Ingredients:
½ Lettuce, chopped (tearing it is ok too)
2 oz. Smoked chicken, cut into pieces
2 tbsp. Green beans, canned
1 oz. Green Olives, chopped
½ Avocado, pitted, peeled and sliced
2 tbsp. Olive oil
Salt to taste
Procedure:
- Tear the lettuce and place in a bowl. Season with salt.
2. Add smoked chicken.
3. Add green beans.
4. Add chopped green olives.
5. Add avocado and drizzle with olive oil. Serve and enjoy!
Nutritional Information:
Energy – 299.1 kcal
Protein – 14g
Fat – 25.5g
Carbohydrates – 3.4g
Watch the video on how to prepare this salad:
