Keto Recipe

31 01, 2020

Keto Berry Smoothie

By TomHunter|2021-04-26T13:26:11+01:00January 31st, 2020|Breakfast, Keto Recipes, Snacks|Comments Off on Keto Berry Smoothie

A Keto Berry Smoothie is always a great choice for breakfast or even as a snack. While keto has restrictions on fruits, you can still eat berries in moderation. So, when you want to have something refreshing and filling, go for a berry smoothie. Plus, this recipe requires just a couple of ingredients. Making a smoothie is not something new, but making it low carb and keto-friendly is something not familiar to everybody. There are certain fruits that are safe to eat while on keto, and berries are one of them. [...]

30 01, 2020

Keto Oriental Tuna Poke

By TomHunter|2021-04-26T13:25:54+01:00January 30th, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Oriental Tuna Poke

When you're into seafood especially tuna, you will definitely love Keto Oriental Tuna Poke. Can you also imagine having your meal prepared in just 5 minutes? No doubt you will enjoy the different flavor combinations of this Oriental Tuna Poke. Poke bowls are originated from Hawaii, and it is mainly a dish of raw fish that is marinated in soy sauce. The best thing about this dish is that it requires no cooking at all, making it very easy to prepare. Although I know there are some who don't eat raw [...]

29 01, 2020

Keto Crab Dip

By TomHunter|2021-04-26T13:25:40+01:00January 29th, 2020|Keto Recipes, Snacks|Comments Off on Keto Crab Dip

Looking for some unique snack? This Keto Crab Dip is certainly a must-try. The perfect blend of cream cheese, mayo, and lime juice with added cayenne is a uniquely tasting dip. It can be combined with so many vegetables and different dishes. But we love it with cucumber chips! While there are a lot of keto-friendly dips you can find in the market, homemade ones are always the best. And unique ones are much better! Using the finest and freshest ingredients, this dip is a sure crowd-pleaser. It can be served [...]

28 01, 2020

Keto Coleslaw

By TomHunter|2021-04-26T13:21:24+01:00January 28th, 2020|Keto Recipes, Snacks|Comments Off on Keto Coleslaw

A simple yet flavorful coleslaw can definitely make your day! This is usually served as a side dish but can be eaten as a snack on a keto diet. It tastes really good you can actually consume it any time of the day. With just a few ingredients such as ham, cabbage, onions, mayonnaise, mustard, cider vinegar, and salt and pepper, you can already have this delectable side dish. Perfect for when you crave a salad but want some twist on it. May it be a side or snack, you will [...]

27 01, 2020

Keto Cauliflower and Cheese

By TomHunter|2021-04-26T13:21:07+01:00January 27th, 2020|Breakfast, Keto Recipes|Comments Off on Keto Cauliflower and Cheese

A perfect morning starter is this Cauliflower and Cheese Recipe. It offers a filling and energizing breakfast plate. Added to that is the fact that cauliflower is one of the healthiest vegetables you can eat on keto. This recipe calls for just the right amount of heavy cream and cheese and butter. It's a perfect alternative to the macaroni and cheese that we're used to. You can also serve this to a larger group because it's definitely a must-try even if they're not on keto. A great recipe too for quick [...]

26 01, 2020

Keto High-Protein Quinoa Flake Bowls

By TomHunter|2021-04-26T13:20:42+01:00January 26th, 2020|Breakfast, Keto Recipes|Comments Off on Keto High-Protein Quinoa Flake Bowls

This is a good option for your breakfast meal. When you want something new to your palates, this is a must-try. The nice thing about it is that you can prepare this ahead of time and just chill until ready for consumption. Just make sure to go easy with the quinoa flakes and follow the quantity in the recipe. Quinoa flakes are high in protein and a good source of fiber, but that doesn't mean it has really low carb content. That's why it is advisable to use it in moderation [...]

24 01, 2020

Keto Smoked Salmon in Lettuce Wrap

By TomHunter|2021-04-26T13:19:48+01:00January 24th, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Smoked Salmon in Lettuce Wrap

There are many ways to eat your greens and this is one of them. These lettuce wraps (or lettuce boats) are refreshingly good! Smoked salmon is excellently mixed with cream cheese, mayo, and dill with a hint of lemon. The salty and tangy flavor will get into your palates. It's definitely irresistible! You can have it as a lunch meal or dinner meal. As we always say, Salmon is one of the commonly used fish on keto. It's loaded with nutritious goodness and definitely low in carbs so it will keep [...]

23 01, 2020

Keto Crab Cakes with Radish

By TomHunter|2021-04-26T13:19:35+01:00January 23rd, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Crab Cakes with Radish

Another great option for your packed lunch or even breakfast is this Crab Cakes with Radish. The crab meat is very flavorful because of the spices and seasonings. Plus egg is added too so you'd really be feeling full once you consume it. Combining radish and cheese together with the crab meat also tastes good. You might seldom hear radish being included on a keto diet. The truth is, radish has great potential when it comes to keto. It's packed with nutrients and low carb count, making it a perfect addition [...]

21 01, 2020

Keto Tuna Salad with Boiled Eggs

By TomHunter|2021-04-26T13:18:42+01:00January 21st, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Tuna Salad with Boiled Eggs

You can never go wrong with a tuna salad. It's a great choice for a healthy dinner meal. Instead of just a canned tuna as the base ingredient, in this recipe, it was mixed with some seasonings which made it more tastier. With eggs added to the salad, this meal will leave you feeling full and satisfied! Not many people think of tuna when they hear the word "keto". But tuna is one of the keto-friendly foods as it is low in carbs, high in protein and fat. So it's a [...]

19 01, 2020

Keto Zucchini Slices with Smoked Salmon

By TomHunter|2021-04-26T13:17:33+01:00January 19th, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Zucchini Slices with Smoked Salmon

Tired of eating the usual salad you prepare on a daily basis? How about giving this dish a try? Zucchini slices are paired with smoked salmon and it's surprisingly good! On a keto diet, vegetables that are low carb are very important. And zucchini is one of the veggies that's on the list. According to USDA Nutrition Database, zucchini has 2.41g net carbs per 1 cup, making it an ideal option for keto. While Salmon is rich in B vitamins, potassium, protein, and omega-3 fatty acids. Not to mention, these two [...]