Keto Diet

15 10, 2019

Keto Crab Egg Roll

By |2021-04-25T14:19:13+00:00October 15th, 2019|Breakfast, Keto Recipes|Comments Off on Keto Crab Egg Roll

Who loves having eggs in the morning? Eggs are a staple during breakfast and you can have it scrambled, sunny-side up or even hard-boiled. But the best thing about eggs is that you can be creative in making different egg recipes. It's so easy to combine with other ingredients such as vegetables, meat, and fruits. Today's recipe features Crab Egg Roll. An easy-to-prepare, easy-to-cook dish that is perfect as a start-of-the-day meal. It is packed with protein and healthy fats from different ingredients such as spinach, mock crab, avocado, cucumber, green [...]

14 10, 2019

Keto Salmon Belly Salpicao

By |2021-04-25T14:18:54+00:00October 14th, 2019|Dinner, Keto Recipes, Lunch|Comments Off on Keto Salmon Belly Salpicao

Salpicao is a stir-fry dish that is traditionally made of meat. It is best served with rice but also good to eat on its own, which makes it perfect for people on their keto diet. This time around, we will share a fish version of it. And I'm telling you, it is just as good as the traditional one! Salmon is the best alternative when you want to make a seafood version. The salty and tangy taste of the sauce is perfectly paired with the salmon belly. Due to the salmon [...]

13 10, 2019

Keto Breakfast “Rice”

By |2021-04-25T14:16:01+00:00October 13th, 2019|Breakfast, Keto Recipes|Comments Off on Keto Breakfast “Rice”

Missing rice in your life? This super simple recipe will let you experience how it is to eat "rice" again. The base of this dish is cauliflower and it resembles real rice but tastes better and healthier. Plus, you can make it in just 15 minutes! Keto Breakfast Rice is packed with protein and nutrients. You can also customize this dish depending on your preferred vegetables or meat to combine with the base ingredient, as long as it is keto-approved. The cauliflower takes the flavors of the dish you are making [...]

12 10, 2019

Keto Hoisin Butter Prawns

By |2021-04-25T14:15:42+00:00October 12th, 2019|Dinner, Keto Recipes, Lunch|Comments Off on Keto Hoisin Butter Prawns

Prawns have got to be one of the best seafood, I must say. You can do a lot of recipes from it and it's very easy to prepare. Butter, hoisin, black pepper, ginger and prawns is a classic combination of flavors. A few ingredients needed for this dish and can be whipped up in a matter of minutes. Hoisin sauce is perfect for marinade and stir-frys. It has a thick, sweet and salty taste that blends well with prawns. And of course, butter. Prawns + butter is always a good idea. [...]

11 10, 2019

All-Vegetable Keto Thai Green Curry

By |2021-04-25T14:11:16+00:00October 11th, 2019|Dinner, Keto Recipes, Lunch|Comments Off on All-Vegetable Keto Thai Green Curry

Sharing another healthy plant-based dish that you will enjoy making. This meal is perfect if you don't feel like eating meat once in a while on your keto diet. A recipe that is bursting with traditional flavors of coconut milk and green curry paste with Thai basil. It uses curry paste to be able to achieve that fragrant flavor. The unique taste of the green curry helps to make the dish more powerful. Make sure to have a taste of this easy-to-prepare meal that will bring delight in your dinner time. [...]

10 10, 2019

Keto Curried Tofu Scramble

By |2021-04-25T14:11:00+00:00October 10th, 2019|Breakfast, Keto Recipes|Comments Off on Keto Curried Tofu Scramble

This Curried Tofu Scramble is a game-changer for your breakfast line-up. It's very easy to make and can be your on-the-go morning meal. At first glance, this dish resembles a big pile of scrambled eggs -- but it's actually tofu! While the base is tofu, there are also bell peppers, shallots, garlic, spring onions, nutritional yeast and of course, the curry powder which makes the beautiful yellow color and savory flavor. You can be more creative in cooking this dish by adding a few more vegetables. Give this meal a go [...]

8 10, 2019

Keto Mayonnaise and Parmesan Chicken Thigh

By |2021-04-25T14:07:14+00:00October 8th, 2019|Dinner, Keto Recipes, Lunch|Comments Off on Keto Mayonnaise and Parmesan Chicken Thigh

This low-carb chicken recipe is an easy dinner meal (or even lunch), that's really a treat. It requires only a few minutes of preparation with only a few ingredients. A simple yet tasty dish. The chicken thighs are coated with mayonnaise, parmesan and garlic powder. You only need to marinate afterward for the mixture to be absorbed by the chicken. Pretty easy, right? Yet the result is delicious and mouthwatering! The best thing about it is you won't have to wait too long to get your hands on it. So it's [...]

7 10, 2019

Keto Ground Beef in Thai Yellow Sauce

By |2021-04-24T15:07:19+00:00October 7th, 2019|Dinner, Keto Recipes, Lunch|Comments Off on Keto Ground Beef in Thai Yellow Sauce

Sharing with you another recipe that is pleasing to the eye as it is to the palate. Your weeknight dinner game is about to change with this unique and beautiful dish. This Ground Beef in Thai Yellow Sauce is a combination of the juicy beef and different spices that creates a rich and fragrant meal. The curry paste makes the yellow sauce with a kick of red chilies at the end. Plus, it's easy to make, it won't take you 30 minutes to do it. An extremely flavorful dish that will [...]

6 10, 2019

Keto Chicken in Creamy Parmesan Mushroom Sauce

By |2021-04-24T15:08:10+00:00October 6th, 2019|Dinner, Keto Recipes|Comments Off on Keto Chicken in Creamy Parmesan Mushroom Sauce

One of the best recipes you will probably make in your skillet is this Chicken in Creamy Parmesan Mushroom Sauce. It's so wonderfully made and creamy-licious! The sauce blends well with the chicken thighs, thanks to the herbs and spices present in this meal. While the heavy cream will give you a creamier and richer taste. Of course, there are healthy mushrooms included, which according to studies, have possible anti-cancer, anti-viral, anti-inflammatory, and liver-protective activities. Plus the numerous vitamins it carries. If you are in the mood for real comfort food, [...]

5 10, 2019

Easy Keto Beef and Broccoli Stir-Fry

By |2021-04-24T15:08:30+00:00October 5th, 2019|Dinner, Keto Recipes|Comments Off on Easy Keto Beef and Broccoli Stir-Fry

Beef and broccoli stir-fry is one of the most common dishes eaten in restaurants. But why go out when you can make it and have it low-carb or keto? It is a signature dish that is loved by many. The juicy and savory beef, when accompanied by healthy broccoli and delicious sauce creates a flavorful meal. An easy to prepare dinner, all you need to do is bring all the good stuff together. You don't need to be an expert in cooking to be able to make it. Then after getting [...]

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