From the usual tuna and avocado salad, this one has a twist! We’ve blended an antioxidant-rich powder– curry! This salad is packed with protein, healthy fat and of course, it’s low in carbohydrates. This is perfect if you feel like getting a salad for lunch or if you simply want to eat a healthy snack. The best thing about it is that there’s no cooking or baking involved. Very easy to make, it only takes about 5 minutes!

Preparation time: 5 minutes

Servings: 1


6 oz Albacore Tuna, drained

¼ cup Avocado, diced

2 tbsp Chopped Celery

2 tbsp Mayonnaise

2 tsp Curry Powder

pinch of Salt and Pepper


  1. Whisk together mayonnaise, curry powder, salt, and pepper in a bowl.

2. Fold in tuna, avocado, and celery.

3. Serve over keto toast or rolled in fresh lettuce.

Nutritional Information:

Energy – 357 kcal
Protein – 44 g (53%)
Fat – 17 g (40%)
Carbohydrates – 6 g (7%)

Watch the video on how to prepare this delicious salad.

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