A tuna steak that’s seasoned using the simplest ingredients but results in a very scrumptious dish. This Keto Leeky Tuna in a Parcel takes only 10 minutes of preparation and cooking, who would’ve thought right?

This is a unique dish is great to be included in your lunch or dinner meal list. It’s pretty simple and straightforward. You only need a few ingredients to season the tuna and add in some mayonnaise and cheese on top, for more flavor.

Most probably, it’s very seldom that you see a tuna steak being cooked in a microwave. At first, I thought it’s not possible, but it actually is as long as you cook it correctly and the number of minutes should be considered as well. Just make sure to choose a good quality of tuna.

The next time you want a unique-tasting dish, give this Leeky Tuna in a Parcel recipe a try and let us know how it goes!

Preparation / cooking time: 10 minutes

Servings: 1


100 grams of Tuna Steak

Salt and Pepper

¼ cup Leeks, chopped

2 Tbsp Mayonnaise

2 Tbsp Cheddar Cheese, grated


  1. Prepare all the ingredients.

Prepare all the ingredients for keto leeky tuna in a parcel

2. Place the steak in a bowl.

place the steak in a bowl

3. Season it with salt and pepper.

season with salt and pepper

4. Top it with leeks.

5. Then, coat it with mayonnaise.

6. Lastly, top it with shredded cheese. Microwave for 7 minutes.

7. Garnish with a slice of lemon, cherry tomatoes, and leek.

Leeky Tuna in a Parcel

Nutritional Information:

Energy – 423.6 kcal
Protein – 31.8g
Fat – 31.2g
Carbohydrates – 3.9g

Watch the video on how to prepare Keto Leeky Tuna in a Parcel:

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