Keto Breakfast “Rice”
Missing rice in your life? This super simple recipe will let you experience how it is to eat "rice" again. The base of this dish is cauliflower and it resembles real rice but tastes better and healthier. Plus, you can make it in just 15 minutes! Keto Breakfast Rice is packed with protein and nutrients. You can also customize this dish depending on your preferred vegetables or meat to combine with the base ingredient, as long as it is keto-approved. The cauliflower takes [...]
Keto Hoisin Butter Prawns
Prawns have got to be one of the best seafood, I must say. You can do a lot of recipes from it and it's very easy to prepare. Butter, hoisin, black pepper, ginger and prawns is a classic combination of flavors. A few ingredients needed for this dish and can be whipped up in a matter of minutes. Hoisin sauce is perfect for marinade and stir-frys. It has a thick, sweet and salty taste that blends well with prawns. And of course, butter. [...]
All-Vegetable Keto Thai Green Curry
Sharing another healthy plant-based dish that you will enjoy making. This meal is perfect if you don't feel like eating meat once in a while on your keto diet. A recipe that is bursting with traditional flavors of coconut milk and green curry paste with Thai basil. It uses curry paste to be able to achieve that fragrant flavor. The unique taste of the green curry helps to make the dish more powerful. Make sure to have a taste of this easy-to-prepare meal [...]
Keto Curried Tofu Scramble
This Curried Tofu Scramble is a game-changer for your breakfast line-up. It's very easy to make and can be your on-the-go morning meal. At first glance, this dish resembles a big pile of scrambled eggs -- but it's actually tofu! While the base is tofu, there are also bell peppers, shallots, garlic, spring onions, nutritional yeast and of course, the curry powder which makes the beautiful yellow color and savory flavor. You can be more creative in cooking this dish by adding a [...]
Keto Mayonnaise and Parmesan Chicken Thigh
This low-carb chicken recipe is an easy dinner meal (or even lunch), that's really a treat. It requires only a few minutes of preparation with only a few ingredients. A simple yet tasty dish. The chicken thighs are coated with mayonnaise, parmesan and garlic powder. You only need to marinate afterward for the mixture to be absorbed by the chicken. Pretty easy, right? Yet the result is delicious and mouthwatering! The best thing about it is you won't have to wait too long [...]
Keto Ground Beef in Thai Yellow Sauce
Sharing with you another recipe that is pleasing to the eye as it is to the palate. Your weeknight dinner game is about to change with this unique and beautiful dish. This Ground Beef in Thai Yellow Sauce is a combination of the juicy beef and different spices that creates a rich and fragrant meal. The curry paste makes the yellow sauce with a kick of red chilies at the end. Plus, it's easy to make, it won't take you 30 minutes to [...]
Keto Chicken in Creamy Parmesan Mushroom Sauce
One of the best recipes you will probably make in your skillet is this Chicken in Creamy Parmesan Mushroom Sauce. It's so wonderfully made and creamy-licious! The sauce blends well with the chicken thighs, thanks to the herbs and spices present in this meal. While the heavy cream will give you a creamier and richer taste. Of course, there are healthy mushrooms included, which according to studies, have possible anti-cancer, anti-viral, anti-inflammatory, and liver-protective activities. Plus the numerous vitamins it carries. If you [...]
Easy Keto Beef and Broccoli Stir-Fry
Beef and broccoli stir-fry is one of the most common dishes eaten in restaurants. But why go out when you can make it and have it low-carb or keto? It is a signature dish that is loved by many. The juicy and savory beef, when accompanied by healthy broccoli and delicious sauce creates a flavorful meal. An easy to prepare dinner, all you need to do is bring all the good stuff together. You don't need to be an expert in cooking to [...]
Keto Brown Sugar and Cinnamon Breakfast “Oats”
Here is another keto oats recipe that you can prepare the night before, which can save you time on busy mornings. Overnight oats are simply the best because it's very easy to make, you can even prepare it in batches. It can be your grab-and-go breakfast whenever you are in a hurry. A creamy and healthy meal, this brown sugar with cinnamon breakfast oats will make you want to eat more. It's tasty and the cinnamon flavor is overpowering. Adding cinnamon has health [...]
Keto Spinach and Cheese Egg Bites
These egg bites are super easy to make and best for people who want to have a quick morning meal. The fillings are so good you will never feel like you're eating diet food. You can actually customize this dish based on your choice of toppings, but we prefer it with spinach. Spinach is considered a superfood and it is packed with nutrients in a low-calorie package. It's a perfect addition to any of your keto meals. As appetizing and healthy as this [...]
Keto Cauliflower Mash
Looking for that perfect substitute for a mashed potato that is low carb? Well, you got your answer right here and it's the cauliflower mash! Before making it, remember to cook the cauliflower as tender as possible. This is a vital part of the procedure to get the perfect texture. We have added cream cheese also, to make it more creamy and smooth. You'll get the thick starchy consistency just like mashed potato, and the cheese made all the difference. It is a [...]
Keto Doenjang Braised Pork Belly
Doenjang is a fermented soybean paste made of soybean and brine. It is essential in Korean cuisine and a staple in every household. Doenjang is a good source of essential amino acids, minerals, and vitamins. This dish has a more complex and distinct flavor, thanks to doenjang. The combined taste of ginger, green onions, and soybean paste creates an appetizing flavor. Not to mention, the aroma itself is satisfying enough to make you eager to have a taste of this scrumptious meal. Doenjang [...]