Salad is always a great choice for dinner or lunch. It is a light yet filling, healthy and delicious dish. So, prepare this salad and enjoy the different flavors it offers.
One of the go-to meals for a person on a diet is a salad. With the right combination of fats, proteins, and carbs, you can absolutely enjoy any kind of salad. Low carb ingredients such as spinach, lettuce, avocado, cauliflower are just some of the terrific options when it comes to keto. So this mixed salad is a winner because it has all.
For this one, no dressing is required aside from a drizzle of olive oil seasoned with salt, since the combined veggies and meat are already flavorful on its own.
Serving a tasteful salad like this one, you can never go wrong!
Preparation time: 10 minutes
Servings: 1
Ingredients:
- 2 cups Lettuce, torn
- 1 cup Spinach leaves
- 5 oz. Cheese, cut into sticks
- ½ Avocado, cut into slices
- 5 oz. Pork deli
- 2 oz. Tomato cubes
- ¼ cup Cauliflower, grated
- ½ tbsp. Olive Oil
- Salt to taste
Procedure:
- In a bowl, add the lettuce and spinach.
2. Top with cheese sticks, and pork deli.
3. Add grated cauliflower, tomato pieces, and avocado. Drizzle with olive oil. Season with salt to taste.
4. Serve and enjoy!
Nutritional Information:
Energy – 508.1 kcal
Protein – 22.7g
Fat – 42.5g
Carbohydrates – 8.7g
Watch the video on how to prepare Simple Mixed Salad:
