Keto Recipe

When you're a beginner on keto, most of the ingredients you will come across are leafy greens, vegetables, and meats. You may be wondering, is seafood allowed? The answer is yes! Fish is definitely keto-approved and a perfect example is this Simple Keto Smoked Mackerel. Rich in omega-3 fats, minerals, and vitamins, Mackerel is a great fish to serve. Because it is smoked, you can skip cooking, but you can always broil for 5 minutes to enhance the flavors. Fish is one of the foods that for me, is very healthy [...]

How about a bowl of Keto Microwave Lemon Chicken Soup on a cold-weather night? When you're in a hurry and have no time to cook, this is probably one of the best options. The soup is bursting with flavors and you wouldn't think it was made in just 10 minutes. Very satisfying, indeed! A bowl of soup is always a great choice to warm up your tummies. There may be a lot of ready-made soup in the market but homemade ones are still the best. Especially when you're on a keto [...]

Turn your ordinary pork belly into an appetizing and scrumptious dish with this Keto Pork Alfredo with Zucchini recipe. Creamy alfredo sauce always hits the spot and this dish is a perfect example. Plus, the zucchini slices are a perfect addition to this creamy and nicely done meal. Zucchini is one of the most popular low carb vegetables making it ideal for a keto meal. It is a good source of fiber and vitamin C too. If you have left-over pork from yesterday's meal, you can also use that in this [...]

The best way to enjoy shrimps is by seasoning it with herbed butter. As simple as that, you can already have an excellent tasting meal! Keto Herbed Butter Shrimp is a light one that's comforting at the same time. This recipe is proof that you do not need too much of anything to make some good dishes. Coating shrimps with butter, lemon and oregano are enough to make this meal an impressive one. It comes together as well in little time and can be served as it is or over salad [...]

Chicken is one of the easiest to prepare and it is very versatile, you can do a lot of different kinds of dishes. Just like this Keto Creamy Garlic Tuscan Chicken. An enticing meal with very simple steps to follow. No cooking expertise required! This rich and satisfying meal is the real deal! The sauce is perfectly made and it's flavor blends well with the chicken. Plus it has spinach, a vegetable that is a staple on the keto diet. Loaded with nutritious benefits and it helps you to stay on [...]

A very creamy recipe you will never get tired of is this Keto Bacon & Spinach with Chicken & Cheese. Anything you combine with cheese and heavy cream always tastes better! Plus, this recipe is filling and satisfying because there are bacon, chicken, and spinach. Definitely a keto-approved dish! After a long and busy day, do you often think of wanting to treat yourself with some good food? I know I have! When that happens, usually, going to some fancy restaurant is what first pops into our minds. But what if [...]

An appetizing dish that is very creamy and cheesy at the same time -- that's what Keto Cheesy Asparagus and Bacon recipe is all about! Would you agree that any meals with cheese and cream are much better? Consuming this delectable dish wouldn't make you feel like you are on a diet because it is so good! When on keto, it's great to have a balance of veggies and meat or fish on your meals. You can experiment on what you want to include in your meal planning because the ketogenic [...]