Lunch

19 01, 2020

Keto Zucchini Slices with Smoked Salmon

By TomHunter|2021-04-26T13:17:33+00:00January 19th, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Zucchini Slices with Smoked Salmon

Tired of eating the usual salad you prepare on a daily basis? How about giving this dish a try? Zucchini slices are paired with smoked salmon and it's surprisingly good! On a keto diet, vegetables that are low carb are very important. And zucchini is one of the veggies that's on the list. According to USDA Nutrition Database, zucchini has 2.41g net carbs per 1 cup, making it an ideal option for keto. While Salmon is rich in B vitamins, potassium, protein, and omega-3 fatty acids. Not to mention, these two [...]

18 01, 2020

Keto Tuna Packed Lunch Salad

By TomHunter|2021-04-26T13:17:00+00:00January 18th, 2020|Keto Recipes, Lunch|Comments Off on Keto Tuna Packed Lunch Salad

When you're in a hurry but still want to eat a delicious meal, a simple and easy-to-make packed lunch is the key. With just a few ingredients, you can already make a healthy dish. Just like this tuna salad that's loaded with nutrients. This lunch box contains spinach, egg, tuna, pumpkin seeds, and lemon. Spinach is a powerhouse vegetable that offers a lot of benefits in our body. It's delicious too and can be very versatile as you can combine it with different dishes. Just like spinach, there are also a [...]

16 01, 2020

Keto Crab Cakes and Feta Cheese Salad

By TomHunter|2021-04-26T13:16:09+00:00January 16th, 2020|Keto Recipes, Lunch|Comments Off on Keto Crab Cakes and Feta Cheese Salad

A very filling lunch meal that you'll love, especially if you like seafood. The crab cakes are excellently made using flavorful ingredients. Perfect to be combined with lettuce, cherry tomatoes, and olives. Of course, let's not forget the feta cheese which gives an added salty and tangy flavor to the salad. When making these top-notch crab cakes, there are a lot of ingredients needed in order to make it more scrumptious. Different seasonings are added, but it still wouldn't take much of your time because the ingredients are easy to find [...]

15 01, 2020

Simple Keto Salami Platter

By TomHunter|2021-04-26T13:15:49+00:00January 15th, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Simple Keto Salami Platter

Thinking of some nutritious platter to eat during mealtime? Then you should definitely try this recipe that we'll be sharing with you. Filling, delicious and simple salami platter that you will start to make often. A healthy, keto-friendly platter that can be prepared in 10 minutes. Just make sure to get salami that doesn’t have added sugar in it. Not only this platter can be made in a single serving, but also in batches, perfect for parties. You can turn this into a stunning appetizer platter, filling it with some of [...]

14 01, 2020

Simple Keto Mixed Salad

By TomHunter|2021-04-26T13:15:33+00:00January 14th, 2020|Keto Recipes, Lunch|Comments Off on Simple Keto Mixed Salad

Salad is always a great choice for dinner or lunch. It is a light yet filling, healthy and delicious dish. So, prepare this salad and enjoy the different flavors it offers. One of the go-to meals for a person on a diet is a salad. With the right combination of fats, proteins, and carbs, you can absolutely enjoy any kind of salad. Low carb ingredients such as spinach, lettuce, avocado, cauliflower are just some of the terrific options when it comes to keto. So this mixed salad is a winner because [...]

13 01, 2020

“Potato” Keto Salad

By TomHunter|2021-04-26T13:15:06+00:00January 13th, 2020|Keto Recipes, Lunch|Comments Off on “Potato” Keto Salad

Do you love potato salad? Well, this recipe is a perfect substitute for it. And we will be using cauliflower as the base ingredient. You won't miss your favorite potato salad anymore once you've tasted this delicious one. Cauliflower is one of the perfect vegetables to be included in your keto diet. It is low in carbs and can replace potatoes, rice and pasta. The plant is very versatile and can be used on different kinds of dishes. It's easy to cook as well, making it an ideal choice. It's also [...]

11 01, 2020

Keto Caprese Salad Platter

By TomHunter|2021-04-26T13:13:44+00:00January 11th, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Caprese Salad Platter

Caprese salad is always a great choice for a light and refreshing meal. But when you want to serve it for a keto diet you should make a different combination. Here is the best Caprese salad platter that you will enjoy. This simple platter is easy to prepare. Layer beautifully the tomatoes and mozzarella, placing each on top of the other. Add lettuce leaves that have been seasoned with salt and olive oil. Place the turkey and cucumber, layering it nicely as well. This platter can actually be served at parties. [...]

10 01, 2020

Keto Microwave Asparagus and Cheese Keto Soup

By TomHunter|2021-04-26T13:13:35+00:00January 10th, 2020|Keto Recipes, Lunch|Comments Off on Keto Microwave Asparagus and Cheese Keto Soup

What's better than a bowl of hot soup on a cold night? This Asparagus and Cheese Soup will surely do the trick! It is tasty, cheesy, and will definitely warm-up dinner time. Asparagus and Cheese Soup is not your typical soup. It is irresistibly creamy! We all know that a healthy keto diet includes low-carb vegetables. So this soup is just perfect as is contains asparagus in it, which has a very low carb content. It's also a good source of vitamins A, C and K. Re-discover how good this veggie [...]

9 01, 2020

Keto Ham and Cheese Wraps

By TomHunter|2021-04-26T13:12:57+00:00January 9th, 2020|Keto Recipes, Lunch|Comments Off on Keto Ham and Cheese Wraps

Wraps for lunch are not a bad idea at all especially if it's packed with ingredients that you love. This Ham and Cheese wrap consists of 4 ingredients only but the fillings have a generous amount of serving. Super easy to prepare and you can take it with you for your lunch meal. Definitely one of the best grab and go meal options you can have that will fit well in your keto diet. You just layer everything together and roll it up nicely. Another thing is, among the many choices [...]

7 01, 2020

Keto Japanese Egg Salad

By TomHunter|2021-04-26T13:12:31+00:00January 7th, 2020|Breakfast, Keto Recipes, Lunch|Comments Off on Keto Japanese Egg Salad

Always in a hurry every morning, you got no time to cook? Well, I'm gonna be sharing with you a recipe that's super easy yet absolutely delicious. This simple Japanese Egg Salad is a superb grab-and-go option for your morning meal. With just 6 ingredients, you can already have a delightful and filling breakfast. Sprinkling with togarashi spice helped to enhance the flavor of the salad as well. It creates a pleasing balance to the dish. Togarashi spice is a seasoning that is widely used throughout Japan as a table condiment, [...]