Keto Smoked Salmon Scramble recipe is a lifesaver when you’re in a hurry to prepare your morning meal. An easy meal without sacrificing the taste!
We all know that scrambled eggs alone can be dull on their own. That’s why gone are the days when you make your eggs just plain scramble. Most of the recipes now incorporate vegetables or meats or seafood with the eggs to make it more appetizing and exciting to consume. On this particular recipe, we’ve added smoked salmon, plus heavy cream, butter, and scallions. These ingredients certainly gave life to the eggs!
Salmon is rich in healthy fats and a good source of vitamins and nutrients. Fats are needed when you’re trying to be in ketosis so this fish is absolutely allowed. Just make sure to carefully select salmon to ensure its freshness. You wouldn’t want to buy fish that has been out for a long time and past its best state, right?
The next time you are on the look for a simple and flavorful breakfast, try this Keto Smoked Salmon Scramble. An ideal meal for people on a tight schedule.
Preparation time: 2 minutes
Cooking time: 3 minutes
- 2 Eggs
- 2 tbsp Heavy Cream
- 1 tbsp Melted Butter
- 30 grams Smoked Salmon
- 1 tbsp Chopped Scallions
- Black Pepper, to taste
- Whisk together eggs, cream, and butter in a microwave-safe dish.
2. Set in the microwave at 15-second intervals, stirring with a fork every time, until eggs are set.
3. Fold in smoked salmon.
4. Top with scallions and black pepper. Serve while hot.
Energy – 364 kcal
Protein – 19g (22%)
Fat – 31g (76%)
Carbohydrates – 2g (2%)
Fiber – 0g
Watch the video on how to prepare Keto Smoked Salmon Scramble: