Keto Diet

11 04, 2020

Keto Spinach Soup

By |2021-04-27T09:53:37+00:00April 11th, 2020|Dinner, Keto Recipes|Comments Off on Keto Spinach Soup

Spinach is very important for our diet. There are so many ways to serve spinach and we know that it goes perfectly with cooked eggs. This keto recipe is a Spinach Soup. A 10-minute soup that is just what we need for a lighter yet filling dinner. For beginners on keto, most probably it's not new to you that spinach is one of the popular leafy greens that you must consume while doing the diet. It has a low carb content and lots of nutritional benefits. But of course, keto or [...]

10 04, 2020

Simple Keto Chicken Salad

By |2021-04-27T09:51:19+00:00April 10th, 2020|Keto Recipes, Lunch|Comments Off on Simple Keto Chicken Salad

A chicken salad can be made with any type of chicken meat but if you want the salad to have more flavors, use chicken thigh. This Keto Chicken Salad is easy to prepare, assemble, and mouthwatering too! Creamy and cheesy at the same time. A perfect lunch indeed! There are so many ways to make a salad. It's probably one of the easiest meals to put together because no cooking is actually required (except for the meat or an ingredient that needs heating), plus, you have control over what you want [...]

9 04, 2020

Keto Breakfast Sandwich

By |2021-04-27T09:50:27+00:00April 9th, 2020|Breakfast, Keto Recipes|Comments Off on Keto Breakfast Sandwich

When on keto, it doesn’t mean that you need to give up bread completely. There is keto-friendly bread, perfect to make a breakfast sandwich. If you can’t find keto bread you can also make your own. In this recipe, we share with you a keto-friendly breakfast sandwich that will definitely satisfy your bread cravings. The process is simple and it's just like you are making the normal sandwich, the only difference is the bread used. I thank God for keto substitutes like this because it definitely helps to do the diet. [...]

8 04, 2020

Keto Egg Chard Breakfast

By |2021-04-27T09:50:15+00:00April 8th, 2020|Breakfast, Keto Recipes|Comments Off on Keto Egg Chard Breakfast

Greens are important in every diet but not everyone likes eating them. That is why it's important to have the right recipe and to make delicious meals with greens. This Keto Egg Chard Breakfast recipe requires only 10 minutes of cooking and it is absolutely delicious! Chard is another keto-friendly veggie but I do not often see keto recipes with chard in it. I guess it's not very popular compared to spinach, lettuce or kale. However, let me tell you why chard is also a good addition to your keto meals. [...]

7 04, 2020

Keto Chicken with Cucumber Salad

By |2021-04-27T09:49:58+00:00April 7th, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Chicken with Cucumber Salad

Want a quick meal that is delicious too? Combined with just the right ingredients, this Keto Chicken with Cucumber Salad will give you incredible and fresh flavors. Chicken is one of the most versatile ingredients because there are lot of recipes, simple and complex, that you can do with it. But for keto recipes, better to stick with simple ones. Since it is advisable that you cook your own meals on keto, it's really helpful to have simple and quick recipes on hand. Just like this Chicken and Cucumber Salad recipe [...]

6 04, 2020

Keto Strawberry Breakfast Mousse

By |2021-04-27T09:49:44+00:00April 6th, 2020|Breakfast, Keto Recipes|Comments Off on Keto Strawberry Breakfast Mousse

This Keto Strawberry Breakfast Mousse is a game-changer for your morning routine. It's very appetizing, refreshing and undeniably delicious.  The fresh strawberries made this plate much more incredible! If you're looking for a unique breakfast then you are on the right page! The texture of the strawberry mousse is similar to yogurt but without the sour flavor. It's made up of only 4 ingredients which are silken tofu, strawberry, chia seeds, and powdered stevia.  Unlike the usual mousse that you'll see which uses either cream cheese or heavy cream, this recipe [...]

5 04, 2020

Keto Minute Tofu Scramble

By |2021-04-27T09:49:10+00:00April 5th, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Minute Tofu Scramble

Sharing with you another very simple and quick recipe that will satisfy your tastebuds. This Keto Minute Tofu Scramble resembles a scrambled egg and it is just as good. With the added peas, bell peppers and some seasonings, you will absolutely love this dish that is ready in one minute! It's actually a perfect vegan keto meal. Since there are a lot of people wondering if they can do keto while being vegan, the answer is yes! This recipe is just one of the examples. I love how the combination of [...]

4 04, 2020

Maple & Pecan Cottage Cheese Bowls

By |2021-04-27T09:49:00+00:00April 4th, 2020|Breakfast, Keto Recipes|Comments Off on Maple & Pecan Cottage Cheese Bowls

Did you ever think of having cottage cheese for breakfast? Well, here's a recipe that will surely satisfy your tastebuds. Maple & Pecan Cottage Cheese Bowls is a simple and easy breakfast to try for a change. One of the easiest recipes because you don't need to cook anything. Just combine all of the five ingredients and it will be ready for consumption! Cottage Cheese is another keto-friendly ingredient that is a great source of healthy fats. It also has low carb content so it's a perfect addition to your keto [...]

3 04, 2020

Ham and Dill Breakfast Muffins

By |2021-04-27T09:47:16+00:00April 3rd, 2020|Breakfast, Keto Recipes|Comments Off on Ham and Dill Breakfast Muffins

Are you always in a hurry every morning? If yes, you must try this Ham and Dill Breakfast Muffins that can be prepared in less than 10 minutes. Nowadays, people have been busier with all the stuff going on, whether it be work or personal. So simple things like making meals is a factor in their everyday living, especially when you're on a diet. So it's good to have easy meals at hand when one doesn't have the luxury of time. This ham and dill muffin is another microwavable recipe you'd [...]

2 04, 2020

Keto Choco Peanut Butter Porridge

By |2021-04-27T09:47:05+00:00April 2nd, 2020|Breakfast, Keto Recipes, Snacks|Comments Off on Keto Choco Peanut Butter Porridge

This delicious Keto Choco Peanut Butter Porridge is a combination of two amazing flavors. It's similar to oats and it's very satisfying. We definitely can't get enough of this meal that is good as a snack or even as a breakfast bowl! For those who are new on the ketogenic diet, one of the foods that you need to avoid is oatmeal and anything that has oats in it. Oatmeal is grain-derived and has high carb content so it' not suitable for keto. The good news is, there are lots of [...]