Keto Diet

2 03, 2020

Keto Salmon and Spinach Omelette

By |2021-04-26T13:39:03+00:00March 2nd, 2020|Breakfast, Keto Recipes|Comments Off on Keto Salmon and Spinach Omelette

Omelette is a breakfast meal that is loved by many. So you'd definitely love Keto Salmon and Spinach Omelette too. You can be creative in making an omelette, and add whatever ingredients you like to combine with the egg. Just make sure it is healthy and keto-friendly. In this recipe, salmon and spinach were added and it is deliciously great! Salmon and spinach are two of the most commonly used ingredient on keto. Aside from having a low amount of carbs, spinach helps you feel full longer and is also a [...]

1 03, 2020

Keto Microwave Mug Chili

By |2021-04-26T13:38:50+00:00March 1st, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Microwave Mug Chili

Enjoy this delicious Keto Microwave Mug Chili that is ready in minutes. Forget about the skillet and try this dish in a mug instead. The taste is still as wonderful when cooked in a microwave. The chili seasoning in this recipe made it much more flavorful. When you want a quick meal during busy days, this is another option you'll fall in love with. You can never go wrong with beef mixed with tomato sauce and seasoned accordingly. Beef is considered one of the staples on a ketogenic diet. Fresh meat [...]

29 02, 2020

Keto Microwave Lemon Chicken Soup

By |2021-04-26T13:38:36+00:00February 29th, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Microwave Lemon Chicken Soup

How about a bowl of Keto Microwave Lemon Chicken Soup on a cold-weather night? When you're in a hurry and have no time to cook, this is probably one of the best options. The soup is bursting with flavors and you wouldn't think it was made in just 10 minutes. Very satisfying, indeed! A bowl of soup is always a great choice to warm up your tummies. There may be a lot of ready-made soup in the market but homemade ones are still the best. Especially when you're on a keto [...]

28 02, 2020

Keto Microwave Lemon Cheesecake

By |2021-04-26T13:38:22+00:00February 28th, 2020|Desert, Keto Recipes, Snacks|Comments Off on Keto Microwave Lemon Cheesecake

Cheesecake has never been this easy to make, thanks to this recipe. In just 7 minutes, who would've thought you can already make a Keto Microwave Lemon Cheesecake? This dessert is a perfect snack treat. The cream cheese complements the lemon extract. The taste is definitely heavenly! Once in a while, it's nice to have a good snack after a tiring workday. So this cheesecake recipe is a perfect fit for that "good snack options". Only a few ingredients needed and no baking required. No cooking expertise needed as well. It's [...]

27 02, 2020

Chinese-Style Keto Cauliflower Rice

By |2021-04-26T13:37:55+00:00February 27th, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Chinese-Style Keto Cauliflower Rice

Make your evenings great with this Chinese-Style Keto Cauliflower Rice.  Ingredients may be few but the taste is wonderful. Plus, it's very easy to make since you only need to combine everything and put it in the microwave. It's as easy as 1-2-3! If you miss Chinese foods, this would be a great option for your dinner or even lunch meal. Absolutely tastes like Chinese fried rice, but keto-friendly! When you eat it, it's like you can imagine yourself dining in a Chinese restaurant. What I like about it is that [...]

26 02, 2020

Keto Tuna Melt Bowls

By |2021-04-26T13:37:19+00:00February 26th, 2020|Breakfast, Dinner, Keto Recipes, Lunch|Comments Off on Keto Tuna Melt Bowls

Another excellent option that will make your lunch meal even better is Keto Tuna Melt Bowls. This dish will certainly warm up your tummies and make you feel full until your next meal. The plain canned tuna was transformed into a much more appetizing dish thanks to the ingredients it was combined with. It was a simple one yet very satisfying. The gooey and melty taste was just too perfect. This recipe is also great for grab-and-go meals since its pretty fast to prepare. Meals like this, you would never think [...]

25 02, 2020

Keto Mocha Mug Cake

By |2021-04-26T13:37:09+00:00February 25th, 2020|Keto Recipes, Snacks|Comments Off on Keto Mocha Mug Cake

Craving for your favorite cake but you just remembered you're on a keto diet? Worry no more as you can already have your cravings satisfied with this Keto Mocha Mug Cake. Just a simple procedure of combining all ingredients, heating in the microwave and voila! An instant cake on a mug! It is just normal to have cravings while on a diet, once in a while. Especially if you just started doing keto, it may be hard at first to resist cravings. Chocolates and sugar are mostly what people miss once [...]

24 02, 2020

Microwave Keto Pizza Bread

By |2021-04-26T13:36:51+00:00February 24th, 2020|Dinner, Keto Recipes|Comments Off on Microwave Keto Pizza Bread

Who says you can't have pizza while you're on a diet? If you're on keto, you can definitely eat that as long as the ingredients are keto-friendly. Just like this Microwave Keto Pizza Bread that's a game-changer for your dinner time. Absolutely delicious and filling at the same time. Pizza may be one of the most favorite food of almost everybody. I mean, who doesn't love pizza anyway? Adults and kids enjoy pizza so much. It's a good thing that even when you are on a ketogenic diet, you can still [...]

23 02, 2020

Keto Chicken Taco Stuffed Pepper

By |2021-04-26T13:36:39+00:00February 23rd, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Chicken Taco Stuffed Pepper

A unique way to enjoy lunch or dinner is by trying this Keto Chicken Taco Stuffed Pepper. It is as delicious and appetizing as it looks. Easy to prepare as well and better if it is served fresh. The filling blends well with the taste of the bell pepper. For this recipe, you only need to combine chicken chunks, cheese and sugar-free tomato sauce seasoned with taco seasoning mix. You'll be surprised how amazing the taste is. Putting the filling inside a bell pepper is something unique as well. When done, [...]

22 02, 2020

Keto Ham and Pesto Egg Cups

By |2021-04-26T13:35:46+00:00February 22nd, 2020|Breakfast, Keto Recipes|Comments Off on Keto Ham and Pesto Egg Cups

Pesto for breakfast? Yes, please! This Keto Ham and Pesto Egg Cups will be your new favorite morning dish. It's the ultimate on-the-go breakfast, great for busy mornings. Who would've thought this Ham and Pesto Egg Cups can be done in just 7 minutes? Perfect when you are in a hurry but still want to have an amazing breakfast experience. Since mornings are usually the busiest time of the day, and we often skip our morning meal when we have to leave early for work, this dish is our best bet. [...]

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