keto diet

17 04, 2020

Quick Keto Microwave Salmon

By TomHunter|2021-04-27T09:59:07+01:00April 17th, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Quick Keto Microwave Salmon

Salmon is one of the healthiest foods to eat while on keto. It is rich in protein and omega-3 fatty acids. This Quick Keto Microwave Salmon recipe is easy, yet it gives you amazing flavors. The fillet is seasoned well and results in a juicy and tender salmon. You might be surprised hearing about cooking salmon in a microwave and got you thinking, can you really cook it in such? Is it safe? The answer is yes! It actually keeps the salmon moist. Just don't cook it for too long as [...]

15 04, 2020

Keto Microwave Cheesecake

By TomHunter|2021-04-27T09:58:27+01:00April 15th, 2020|Keto Recipes, Snacks|Comments Off on Keto Microwave Cheesecake

If you like making quick dishes without all the fuss, then Keto Microwave Cheesecake is a perfect recipe for you. Traditional cheesecake usually takes hours to make, but this microwave version is a good alternative for those who want easy-to-make recipes. I think it's safe to say that cheesecake is one of the well-loved dessert/snacks. So it's a good thing that on the ketogenic diet, you have an option to make it keto-friendly. With all the different recipes coming up on how to make cheesecakes, this recipe that we'll be sharing [...]

14 04, 2020

Keto Chocolate Mug Cake

By TomHunter|2021-04-27T09:56:28+01:00April 14th, 2020|Keto Recipes, Snacks|Comments Off on Keto Chocolate Mug Cake

Ever heard of Chocolate Mug Cake while on keto? This recipe will absolutely give you satisfaction when your chocolate craving hits! A cake that easily cooks in the microwave, giving you no hassle at all! This is one of my favorite quick treats. Imagine having a chocolate cake in just 10 minutes? That's fast but definitely possible. Plus, you do not need to be a baker in order for you to do this. This recipe is very handy also for people who are always in a hurry. So you might be [...]

13 04, 2020

Keto Berry Mug Cake

By TomHunter|2021-04-27T09:56:14+01:00April 13th, 2020|Keto Recipes, Snacks|Comments Off on Keto Berry Mug Cake

One of the easiest snacks to make is this Keto Berry Mug Cake. Literally comes together in about 2 minutes. A keto-friendly recipe that will surely change the way you eat your snacks! Berries are one of the popular fruits to consume while on keto. These are strawberries, blueberries, blackberries, and raspberries. You can add them to different snack or breakfast recipes such as low-carb pancakes, low-carb crepes, mug cakes, or simply eat them alone with a moderate amount of heavy whipping cream on the side. Even though these berries have [...]

12 04, 2020

Easy Keto Mug Cake

By TomHunter|2021-04-27T09:53:52+01:00April 12th, 2020|Keto Recipes, Snacks|Comments Off on Easy Keto Mug Cake

Since people are always in a hurry nowadays, they want easy-to-make meals. This keto mug cake is a great choice for snack time as it requires only 5 minutes to prepare and no cooking expertise needed. Cake in a mug has been a thing ever since because it's so easy to put together and is ready in no time. On a keto diet, you may have cravings sometimes of your favorite cake or bread but unfortunately, it's not very keto-friendly. Good thing there are a lot of alternatives which can be [...]

11 04, 2020

Keto Spinach Soup

By TomHunter|2021-04-27T09:53:37+01:00April 11th, 2020|Dinner, Keto Recipes|Comments Off on Keto Spinach Soup

Spinach is very important for our diet. There are so many ways to serve spinach and we know that it goes perfectly with cooked eggs. This keto recipe is a Spinach Soup. A 10-minute soup that is just what we need for a lighter yet filling dinner. For beginners on keto, most probably it's not new to you that spinach is one of the popular leafy greens that you must consume while doing the diet. It has a low carb content and lots of nutritional benefits. But of course, keto or [...]

10 04, 2020

Simple Keto Chicken Salad

By TomHunter|2021-04-27T09:51:19+01:00April 10th, 2020|Keto Recipes, Lunch|Comments Off on Simple Keto Chicken Salad

A chicken salad can be made with any type of chicken meat but if you want the salad to have more flavors, use chicken thigh. This Keto Chicken Salad is easy to prepare, assemble, and mouthwatering too! Creamy and cheesy at the same time. A perfect lunch indeed! There are so many ways to make a salad. It's probably one of the easiest meals to put together because no cooking is actually required (except for the meat or an ingredient that needs heating), plus, you have control over what you want [...]

9 04, 2020

Keto Breakfast Sandwich

By TomHunter|2021-04-27T09:50:27+01:00April 9th, 2020|Breakfast, Keto Recipes|Comments Off on Keto Breakfast Sandwich

When on keto, it doesn’t mean that you need to give up bread completely. There is keto-friendly bread, perfect to make a breakfast sandwich. If you can’t find keto bread you can also make your own. In this recipe, we share with you a keto-friendly breakfast sandwich that will definitely satisfy your bread cravings. The process is simple and it's just like you are making the normal sandwich, the only difference is the bread used. I thank God for keto substitutes like this because it definitely helps to do the diet. [...]

8 04, 2020

Keto Egg Chard Breakfast

By TomHunter|2021-04-27T09:50:15+01:00April 8th, 2020|Breakfast, Keto Recipes|Comments Off on Keto Egg Chard Breakfast

Greens are important in every diet but not everyone likes eating them. That is why it's important to have the right recipe and to make delicious meals with greens. This Keto Egg Chard Breakfast recipe requires only 10 minutes of cooking and it is absolutely delicious! Chard is another keto-friendly veggie but I do not often see keto recipes with chard in it. I guess it's not very popular compared to spinach, lettuce or kale. However, let me tell you why chard is also a good addition to your keto meals. [...]

7 04, 2020

Keto Chicken with Cucumber Salad

By TomHunter|2021-04-27T09:49:58+01:00April 7th, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Chicken with Cucumber Salad

Want a quick meal that is delicious too? Combined with just the right ingredients, this Keto Chicken with Cucumber Salad will give you incredible and fresh flavors. Chicken is one of the most versatile ingredients because there are lot of recipes, simple and complex, that you can do with it. But for keto recipes, better to stick with simple ones. Since it is advisable that you cook your own meals on keto, it's really helpful to have simple and quick recipes on hand. Just like this Chicken and Cucumber Salad recipe [...]