18 01, 2020

Keto Tuna Packed Lunch Salad

By |2021-04-26T13:17:00+00:00January 18th, 2020|Keto Recipes, Lunch|Comments Off on Keto Tuna Packed Lunch Salad

When you're in a hurry but still want to eat a delicious meal, a simple and easy-to-make packed lunch is the key. With just a few ingredients, you can already make a healthy dish. Just like this tuna salad that's loaded with nutrients. This lunch box contains spinach, egg, tuna, pumpkin seeds, and lemon. Spinach is a powerhouse vegetable that offers a lot of benefits in our body. It's delicious too and can be very versatile as you can combine it with different dishes. Just like spinach, there are also a [...]

17 01, 2020

Keto Fried Salmon with Scrambled Egg

By |2021-04-26T13:16:47+00:00January 17th, 2020|Keto Recipes|Comments Off on Keto Fried Salmon with Scrambled Egg

Want to start your day feeling energized and full already? Step up your regular scrambled egg by adding fried salmon to it. On the side, there's spinach too which is known to be a superfood and a popular vegetable eaten by keto dieters. Fish are naturally low in carbohydrates so it makes them a great option for people following a keto diet.  One of the most preferred fish on keto is salmon. It is rich in protein and omega-3 fatty acids. Salmon and egg are a perfect morning combination. This recipe [...]

14 01, 2020

Simple Keto Mixed Salad

By |2021-04-26T13:15:33+00:00January 14th, 2020|Keto Recipes, Lunch|Comments Off on Simple Keto Mixed Salad

Salad is always a great choice for dinner or lunch. It is a light yet filling, healthy and delicious dish. So, prepare this salad and enjoy the different flavors it offers. One of the go-to meals for a person on a diet is a salad. With the right combination of fats, proteins, and carbs, you can absolutely enjoy any kind of salad. Low carb ingredients such as spinach, lettuce, avocado, cauliflower are just some of the terrific options when it comes to keto. So this mixed salad is a winner because [...]

13 01, 2020

“Potato” Keto Salad

By |2021-04-26T13:15:06+00:00January 13th, 2020|Keto Recipes, Lunch|Comments Off on “Potato” Keto Salad

Do you love potato salad? Well, this recipe is a perfect substitute for it. And we will be using cauliflower as the base ingredient. You won't miss your favorite potato salad anymore once you've tasted this delicious one. Cauliflower is one of the perfect vegetables to be included in your keto diet. It is low in carbs and can replace potatoes, rice and pasta. The plant is very versatile and can be used on different kinds of dishes. It's easy to cook as well, making it an ideal choice. It's also [...]

12 01, 2020

Keto Peanut Chocolate Cups

By |2021-06-30T08:43:55+00:00January 12th, 2020|Desert, Keto Recipes, Snacks|Comments Off on Keto Peanut Chocolate Cups

If you love chocolate and peanuts, you would surely want to make a dessert as delicious as this one. This Peanut Chocolate Cups needs only 4 ingredients. Nuts and chocolate always go well together so these cups are a sure hit! Just make sure that the chocolate you use is Keto friendly and you are good to go. It's a great on-the-go snack too. Since snacks/desserts can be eaten at any time of the day on your diet, you can bring these scrumptious choco cups and munch on them whenever you [...]

11 01, 2020

Keto Caprese Salad Platter

By |2021-04-26T13:13:44+00:00January 11th, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Caprese Salad Platter

Caprese salad is always a great choice for a light and refreshing meal. But when you want to serve it for a keto diet you should make a different combination. Here is the best Caprese salad platter that you will enjoy. This simple platter is easy to prepare. Layer beautifully the tomatoes and mozzarella, placing each on top of the other. Add lettuce leaves that have been seasoned with salt and olive oil. Place the turkey and cucumber, layering it nicely as well. This platter can actually be served at parties. [...]

9 01, 2020

Keto Ham and Cheese Wraps

By |2021-04-26T13:12:57+00:00January 9th, 2020|Keto Recipes, Lunch|Comments Off on Keto Ham and Cheese Wraps

Wraps for lunch are not a bad idea at all especially if it's packed with ingredients that you love. This Ham and Cheese wrap consists of 4 ingredients only but the fillings have a generous amount of serving. Super easy to prepare and you can take it with you for your lunch meal. Definitely one of the best grab and go meal options you can have that will fit well in your keto diet. You just layer everything together and roll it up nicely. Another thing is, among the many choices [...]

8 01, 2020

Keto Blueberry Cheesecake Parfait

By |2021-04-26T13:12:41+00:00January 8th, 2020|Keto Recipes, Snacks|Comments Off on Keto Blueberry Cheesecake Parfait

Indulge yourself to a creamy goodness with this Blueberry Cheesecake Parfait. In just 5 minutes of preparation, you can have a taste of this appetizing parfait. Perfect for when you have no time in baking. This is probably one of the easiest to make. If you have a sweet tooth and crave sweets from time to time, this dessert will definitely satisfy you. It looks really elegant and decadent. No guilty feelings too when you eat it because it is a low-carb treat, ideal for every keto dieter. A heavenly dessert [...]

7 01, 2020

Keto Japanese Egg Salad

By |2021-04-26T13:12:31+00:00January 7th, 2020|Breakfast, Keto Recipes, Lunch|Comments Off on Keto Japanese Egg Salad

Always in a hurry every morning, you got no time to cook? Well, I'm gonna be sharing with you a recipe that's super easy yet absolutely delicious. This simple Japanese Egg Salad is a superb grab-and-go option for your morning meal. With just 6 ingredients, you can already have a delightful and filling breakfast. Sprinkling with togarashi spice helped to enhance the flavor of the salad as well. It creates a pleasing balance to the dish. Togarashi spice is a seasoning that is widely used throughout Japan as a table condiment, [...]

6 01, 2020

Keto Honey-Mustard Rotisserie Chicken Salad

By |2021-04-26T13:11:53+00:00January 6th, 2020|Keto Recipes, Lunch|Comments Off on Keto Honey-Mustard Rotisserie Chicken Salad

Looking for an easy salad recipe? Then you are on the right page! This salad is pure perfection. The rotisserie chicken is excellently paired with the dressing which has a tangy flavor and a little bit of sweetness. It's very easy to make because you just toss everything in a bowl. This wonderful salad with a creamy honey mustard dressing will be your new go-to salad. The chicken blends well with the taste of the dressing. Actually, you can even do this recipe with left-over chicken and I am pretty sure [...]

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