Lunch

Looking for an easy dinner meal that will spice up your evening? This Keto White Chili recipe is a good option for the cold season. It's bursting with flavors and that kick of spiciness makes it even better! This flavorful dish is exactly what you need when you want something to warm up your tummies. Simply put, it's one of my comfort foods. I really like dishes that are quick to put up yet still results in a delicious meal. And this recipe is certainly one of those meals. Cooking cauliflower [...]

Keto Creamy Coconut Lemon Salmon has perfectly combined ingredients that result in a filling and decadent dish. Seasoning it with lemon juice gave it a more intense and tangy flavor. This is a new recipe you can add to your keto meals list. You can never go wrong in adding coconut milk as it gives more life and creaminess to any dish. Plus, adding appropriate seasonings helps to make it more flavorful. The fatty fish, salmon, contains plenty of hearty fats. It is also a great source of B12 vitamin, iodine, [...]

For my fellow keto dieters out there, rejoice because another great recipe is coming your way! The salty-sweet spicy flavor of this Keto Coconut Curry Salmon dish is a yummy treat for everyone. Its warm and creamy taste is a perfect weeknight dinner meal. This recipe is another salmon dish you'll fall in love with. The creamy taste is because of the coconut milk. Not just that, another ingredient made this even more special, and that is the curry powder. I believe adding spices such as curry makes any food much [...]

What's better than a gooey and meaty dish for lunch? Once you've tasted Keto Beef Philly Cheesesteak, you'll know why it's an absolute winner! Originally, a Philly Cheesesteak is a sandwich made with a simple combination of steak, onions and cheese served over a roll. But, it has been modified in different places throughout the years, and of course, we won't forget to make a version that's keto-friendly. Even though it has many variations already, this one's easy and delightfully delicious. You can almost combine it with everything or eat on [...]

Keto Sauerkraut Salad is a unique addition to your keto meals. For some of you, you may have not tried eating this dish. So what is sauerkraut anyway? For the sake of those not familiar with sauerkraut, it is simply fermented cabbage. Since cabbage is one of those considered low-carb and keto-friendly, sauerkraut is safe to have on a ketogenic diet. It is a powerful food and has amazing health benefits. It provides healthy bacteria and an ideal addition to your meals because it also helps in your digestion. Just make [...]

Serving a fish on keto is essential because it is high in omega-3 fatty acids. So this Keto Mackerel Dinner Salad is a great idea to add to your keto meal planning. Mackerel has more amazing benefits such as a good source of protein, vitamin D, and minerals. One way to serve this smoked fish is with salad. This dish presents a refreshing treat because it is not always that you see mackerel being served along with leafy greens. It's mostly meats like chicken, beef or pork.  This mackerel salad is [...]