Keto Recipes

22 03, 2020

Quick Keto Cornbread

By TomHunter|2021-04-26T13:56:45+00:00March 22nd, 2020|Keto Recipes, Snacks|Comments Off on Quick Keto Cornbread

This Quick Keto Cornbread that doesn't have corn in it is just as good as the real one. It tastes wonderful and is a good choice for a snack. It's a perfect substitute over the traditional cornbread, for those on a ketogenic diet. We all know that eating bread is prohibited on keto. It has a high amount of carbs which makes it an unfriendly choice. However, there are a lot of alternatives to every regular food. Even bread has other options so no need to panic! That is the good [...]

21 03, 2020

Keto Microwave Shakshuka

By TomHunter|2021-04-26T13:56:24+00:00March 21st, 2020|Breakfast, Dinner, Keto Recipes, Lunch|Comments Off on Keto Microwave Shakshuka

This meat-free dish, Keto Microwave Shakshuka, is a good option when you want to rest from eating meats for a while. The vegetables, eggs, and herbs make a great combination. It's an easy recipe requiring no cooking expertise because you heat it in a microwave instead of a stove. The ingredients aren't hard to find as well because almost all are spices aside from eggs and fresh tomatoes. You just mix everything, put in the microwave and voila, it's ready for consumption! Shakshuka can be eaten at any time of the [...]

20 03, 2020

Keto Spanish Sardine Mousse

By TomHunter|2021-04-26T13:56:12+00:00March 20th, 2020|Keto Recipes, Snacks|Comments Off on Keto Spanish Sardine Mousse

Want to enjoy a different kind of snack that's an absolute winner? Keto Spanish Sardine Mousse has a unique combination of ingredients that's surprisingly good when blended together. Serving it over cucumber chips makes it a healthy choice. The taste of this recipe is very promising and one of a kind. Spanish sardines on its own is really delicious already. So imagine giving the sardines a twist by combining it with cream cheese and heavy cream. It's perfectly good! Sardines are one of the foods that are safe to eat when [...]

19 03, 2020

Keto Smoked Salmon Scramble

By TomHunter|2021-04-26T13:56:00+00:00March 19th, 2020|Breakfast, Keto Recipes|Comments Off on Keto Smoked Salmon Scramble

Keto Smoked Salmon Scramble recipe is a lifesaver when you're in a hurry to prepare your morning meal. An easy meal without sacrificing the taste! We all know that scrambled eggs alone can be dull on their own. That's why gone are the days when you make your eggs just plain scramble. Most of the recipes now incorporate vegetables or meats or seafood with the eggs to make it more appetizing and exciting to consume. On this particular recipe, we've added smoked salmon, plus heavy cream, butter, and scallions. These ingredients [...]

18 03, 2020

High-Protein Keto Breakfast Porridge

By TomHunter|2021-04-26T13:55:30+00:00March 18th, 2020|Breakfast, Keto Recipes|Comments Off on High-Protein Keto Breakfast Porridge

Breakfast is the most important meal of the day so we should ensure we are having enough healthy meals that would last throughout the morning. A perfect recipe to warm you up is this High-Protein Keto Breakfast Porridge. Who would've thought with just 4 ingredients, you can actually have a good meal? While it's true that you shouldn't consume oats or any grains while on a keto diet, this recipe offers a different approach. It's an alternative to the usual oatmeal that we're used to eating during breakfast because all of [...]

17 03, 2020

Keto Tuna Cauliflower Salad

By TomHunter|2021-04-26T13:55:19+00:00March 17th, 2020|Keto Recipes, Lunch|Comments Off on Keto Tuna Cauliflower Salad

Looking for something new to add to your lunch meal recipes? How about trying this Keto Tuna Cauliflower Salad that's delicious and hearty at the same time. The cauliflower perfectly blends with the tuna and the green olives and green onions will help to give it an amazing flavor. Cauliflower is a great vegetable of choice when you're on keto. Aside from it being low in carbs, it also has nutritional benefits like high fiber content and B-vitamins too. It also has anti-oxidant and phytonutrients that can protect against cancer. This [...]

16 03, 2020

Simple Keto Smoked Mackerel

By TomHunter|2021-04-26T13:54:50+00:00March 16th, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Simple Keto Smoked Mackerel

When you're a beginner on keto, most of the ingredients you will come across are leafy greens, vegetables, and meats. You may be wondering, is seafood allowed? The answer is yes! Fish is definitely keto-approved and a perfect example is this Simple Keto Smoked Mackerel. Rich in omega-3 fats, minerals, and vitamins, Mackerel is a great fish to serve. Because it is smoked, you can skip cooking, but you can always broil for 5 minutes to enhance the flavors. Fish is one of the foods that for me, is very healthy [...]

15 03, 2020

Keto Sauerkraut Salad

By TomHunter|2021-04-26T13:54:00+00:00March 15th, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Sauerkraut Salad

Keto Sauerkraut Salad is a unique addition to your keto meals. For some of you, you may have not tried eating this dish. So what is sauerkraut anyway? For the sake of those not familiar with sauerkraut, it is simply fermented cabbage. Since cabbage is one of those considered low-carb and keto-friendly, sauerkraut is safe to have on a ketogenic diet. It is a powerful food and has amazing health benefits. It provides healthy bacteria and an ideal addition to your meals because it also helps in your digestion. Just make [...]

14 03, 2020

Keto Mackerel Dinner Salad

By TomHunter|2021-04-26T13:53:46+00:00March 14th, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Mackerel Dinner Salad

Serving a fish on keto is essential because it is high in omega-3 fatty acids. So this Keto Mackerel Dinner Salad is a great idea to add to your keto meal planning. Mackerel has more amazing benefits such as a good source of protein, vitamin D, and minerals. One way to serve this smoked fish is with salad. This dish presents a refreshing treat because it is not always that you see mackerel being served along with leafy greens. It's mostly meats like chicken, beef or pork. This mackerel salad is [...]

13 03, 2020

Keto Cottage Cheese Breakfast Salad

By TomHunter|2021-04-26T13:53:21+00:00March 13th, 2020|Breakfast, Keto Recipes|Comments Off on Keto Cottage Cheese Breakfast Salad

Looking for a unique and refreshing salad? Keto Cottage Cheese Breakfast Salad is the answer! It is bursting with cheese flavors you will surely love! This salad will keep you full and satisfied, and yet you only need 10 minutes to make it. The combination of cottage and feta cheese makes all the difference. Plus, the mortadella gives this salad a special flavor. Cottage cheese is a keto-friendly ingredient that has loads of nutritional benefits like high in fats and protein, a good source of calcium, potassium, zinc, phosphorus, vitamin B12, [...]