keto diet

27 03, 2020

Keto Nut and Seed Brittle

By TomHunter|2021-04-27T09:39:59+00:00March 27th, 2020|Desert, Keto Recipes, Snacks|Comments Off on Keto Nut and Seed Brittle

Power up your snack time with this Keto Nut and Seed brittle. Nuts are known to be low-carb so it's a great option for keto snacks. Same with the pumpkin and sesame seeds. All have different health benefits too which makes them ideal for a keto diet. This crunchy keto brittle is sure to become one of your favorites. Plus, it's very easy to make, it would only take you 15 minutes. Although you need to refrigerate first before you can consume it, it's definitely worth the wait. This brittle includes [...]

26 03, 2020

Keto Breakfast Crepe

By TomHunter|2021-04-27T09:39:41+00:00March 26th, 2020|Breakfast, Keto Recipes|Comments Off on Keto Breakfast Crepe

Something you'll look forward to every morning is this Keto Breakfast Crepe. It uses egg as the base filled with bacon, alfalfa sprouts, and cream cheese. Wrap like a burrito for a perfect grab-and-go meal. This recipe is one of the easiest and tastiest egg recipes you'll have. The nice thing about this kind of meal is that you have the option to incorporate your favorite keto-friendly ingredients. Very easy to stuff on different fillings. It's like you're having your classic egg and bacon breakfast, but with a twist! Aside from [...]

25 03, 2020

Keto Creamy Coconut Lemon Salmon

By TomHunter|2021-04-27T09:39:29+00:00March 25th, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Creamy Coconut Lemon Salmon

Keto Creamy Coconut Lemon Salmon has perfectly combined ingredients that result in a filling and decadent dish. Seasoning it with lemon juice gave it a more intense and tangy flavor. This is a new recipe you can add to your keto meals list. You can never go wrong in adding coconut milk as it gives more life and creaminess to any dish. Plus, adding appropriate seasonings helps to make it more flavorful. The fatty fish, salmon, contains plenty of hearty fats. It is also a great source of B12 vitamin, iodine, [...]

24 03, 2020

Keto Coconut Curry Salmon

By TomHunter|2021-04-27T09:39:00+00:00March 24th, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Coconut Curry Salmon

For my fellow keto dieters out there, rejoice because another great recipe is coming your way! The salty-sweet spicy flavor of this Keto Coconut Curry Salmon dish is a yummy treat for everyone. Its warm and creamy taste is a perfect weeknight dinner meal. This recipe is another salmon dish you'll fall in love with. The creamy taste is because of the coconut milk. Not just that, another ingredient made this even more special, and that is the curry powder. I believe adding spices such as curry makes any food much [...]

23 03, 2020

Keto Beef Philly Cheesesteak

By TomHunter|2021-04-27T09:37:42+00:00March 23rd, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Beef Philly Cheesesteak

What's better than a gooey and meaty dish for lunch? Once you've tasted Keto Beef Philly Cheesesteak, you'll know why it's an absolute winner! Originally, a Philly Cheesesteak is a sandwich made with a simple combination of steak, onions and cheese served over a roll. But, it has been modified in different places throughout the years, and of course, we won't forget to make a version that's keto-friendly. Even though it has many variations already, this one's easy and delightfully delicious. You can almost combine it with everything or eat on [...]

22 03, 2020

Quick Keto Cornbread

By TomHunter|2021-04-26T13:56:45+00:00March 22nd, 2020|Keto Recipes, Snacks|Comments Off on Quick Keto Cornbread

This Quick Keto Cornbread that doesn't have corn in it is just as good as the real one. It tastes wonderful and is a good choice for a snack. It's a perfect substitute over the traditional cornbread, for those on a ketogenic diet. We all know that eating bread is prohibited on keto. It has a high amount of carbs which makes it an unfriendly choice. However, there are a lot of alternatives to every regular food. Even bread has other options so no need to panic! That is the good [...]

21 03, 2020

Keto Microwave Shakshuka

By TomHunter|2021-04-26T13:56:24+00:00March 21st, 2020|Breakfast, Dinner, Keto Recipes, Lunch|Comments Off on Keto Microwave Shakshuka

This meat-free dish, Keto Microwave Shakshuka, is a good option when you want to rest from eating meats for a while. The vegetables, eggs, and herbs make a great combination. It's an easy recipe requiring no cooking expertise because you heat it in a microwave instead of a stove. The ingredients aren't hard to find as well because almost all are spices aside from eggs and fresh tomatoes. You just mix everything, put in the microwave and voila, it's ready for consumption! Shakshuka can be eaten at any time of the [...]

20 03, 2020

Keto Spanish Sardine Mousse

By TomHunter|2021-04-26T13:56:12+00:00March 20th, 2020|Keto Recipes, Snacks|Comments Off on Keto Spanish Sardine Mousse

Want to enjoy a different kind of snack that's an absolute winner? Keto Spanish Sardine Mousse has a unique combination of ingredients that's surprisingly good when blended together. Serving it over cucumber chips makes it a healthy choice. The taste of this recipe is very promising and one of a kind. Spanish sardines on its own is really delicious already. So imagine giving the sardines a twist by combining it with cream cheese and heavy cream. It's perfectly good! Sardines are one of the foods that are safe to eat when [...]

19 03, 2020

Keto Smoked Salmon Scramble

By TomHunter|2021-04-26T13:56:00+00:00March 19th, 2020|Breakfast, Keto Recipes|Comments Off on Keto Smoked Salmon Scramble

Keto Smoked Salmon Scramble recipe is a lifesaver when you're in a hurry to prepare your morning meal. An easy meal without sacrificing the taste! We all know that scrambled eggs alone can be dull on their own. That's why gone are the days when you make your eggs just plain scramble. Most of the recipes now incorporate vegetables or meats or seafood with the eggs to make it more appetizing and exciting to consume. On this particular recipe, we've added smoked salmon, plus heavy cream, butter, and scallions. These ingredients [...]

18 03, 2020

High-Protein Keto Breakfast Porridge

By TomHunter|2021-04-26T13:55:30+00:00March 18th, 2020|Breakfast, Keto Recipes|Comments Off on High-Protein Keto Breakfast Porridge

Breakfast is the most important meal of the day so we should ensure we are having enough healthy meals that would last throughout the morning. A perfect recipe to warm you up is this High-Protein Keto Breakfast Porridge. Who would've thought with just 4 ingredients, you can actually have a good meal? While it's true that you shouldn't consume oats or any grains while on a keto diet, this recipe offers a different approach. It's an alternative to the usual oatmeal that we're used to eating during breakfast because all of [...]