keto diet

7 03, 2020

Keto Mushroom Omelet

By TomHunter|2021-04-26T13:46:46+00:00March 7th, 2020|Breakfast, Keto Recipes|Comments Off on Keto Mushroom Omelet

When we speak of breakfast, omelets are one of the first few that pops into our minds. Among the popular choices is Keto Mushroom Omelet. Mushrooms are probably one of the most versatile of all ingredients. It can be added to any recipe because the flavors are rich and meaty. For this dish, mushrooms are added as the base filling for the omelet. It is simple but scrumptious and it was made even better with cheese. With just 5 ingredients, imagine you can already have a healthy breakfast already. Another best [...]

6 03, 2020

Keto Bacon and Walnut Salad

By TomHunter|2021-04-26T13:46:14+00:00March 6th, 2020|Keto Recipes, Lunch|Comments Off on Keto Bacon and Walnut Salad

A great meal to take to work is this Keto Bacon and Walnut Salad. Only a few ingredients needed but the taste is overly satisfying! Adding a walnut as toppings gave this salad a delicious crunch! You can never go wrong in adding nuts to your favorite salad because it gives texture and additional flavor. However, we should, of course, pick the kind of nuts that are keto-friendly and those that don't have too many carbs in it. In this recipe, walnut is the perfect option that was combined with the [...]

5 03, 2020

Easy Keto Granola

By TomHunter|2021-04-26T13:45:37+00:00March 5th, 2020|Breakfast, Keto Recipes|Comments Off on Easy Keto Granola

Power up your morning with this healthy Easy Keto Granola. It's a combination of different seeds and nuts that contains essential nutrients and vitamins. You can prepare this ahead of time and store it in an airtight container. The process is pretty easy as you only need to combine everything and heat it up for a couple of minutes. It contains wholesome seeds and you have the option to add some yogurt or almond milk, whichever you prefer. But of course, it will add a few calories it in. Better to [...]

4 03, 2020

Keto Cajun Salmon Patty

By TomHunter|2021-04-26T13:45:10+00:00March 4th, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Cajun Salmon Patty

There are many recipes you can use salmon for because it's easy to combine with any ingredient. You can be creative in making any dish just like this Keto Cajun Salmon Patty. For this recipe, we've seasoned the salmon and made it into a patty. This is healthier compared to your regular patty and very flavorful because of the seasonings used. The patties have a crispy texture on the outside and are tender on the inside. Recipes like these can be made by batches and you can put the mixture in [...]

3 03, 2020

Keto Bacon and Cheese Roll-Up

By TomHunter|2021-04-26T13:44:38+00:00March 3rd, 2020|Breakfast, Keto Recipes|Comments Off on Keto Bacon and Cheese Roll-Up

Start your morning with this burrito-like Keto Bacon and Cheese Roll-Up. What's more mouthwatering than the combined egg, bacon and cheese? These three ingredients are one of the most common if not the most staple breakfast item. The said ingredients are very versatile and there are endless recipes you can create using these. It's one of the simple recipes but also one of the best you can serve. Since morning is usually the busiest time of the day, we have limited time to prepare breakfast. So this is another great addition [...]

2 03, 2020

Keto Salmon and Spinach Omelette

By TomHunter|2021-04-26T13:39:03+00:00March 2nd, 2020|Breakfast, Keto Recipes|Comments Off on Keto Salmon and Spinach Omelette

Omelette is a breakfast meal that is loved by many. So you'd definitely love Keto Salmon and Spinach Omelette too. You can be creative in making an omelette, and add whatever ingredients you like to combine with the egg. Just make sure it is healthy and keto-friendly. In this recipe, salmon and spinach were added and it is deliciously great! Salmon and spinach are two of the most commonly used ingredient on keto. Aside from having a low amount of carbs, spinach helps you feel full longer and is also a [...]

1 03, 2020

Keto Microwave Mug Chili

By TomHunter|2021-04-26T13:38:50+00:00March 1st, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Microwave Mug Chili

Enjoy this delicious Keto Microwave Mug Chili that is ready in minutes. Forget about the skillet and try this dish in a mug instead. The taste is still as wonderful when cooked in a microwave. The chili seasoning in this recipe made it much more flavorful. When you want a quick meal during busy days, this is another option you'll fall in love with. You can never go wrong with beef mixed with tomato sauce and seasoned accordingly. Beef is considered one of the staples on a ketogenic diet. Fresh meat [...]

29 02, 2020

Keto Microwave Lemon Chicken Soup

By TomHunter|2021-04-26T13:38:36+00:00February 29th, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Keto Microwave Lemon Chicken Soup

How about a bowl of Keto Microwave Lemon Chicken Soup on a cold-weather night? When you're in a hurry and have no time to cook, this is probably one of the best options. The soup is bursting with flavors and you wouldn't think it was made in just 10 minutes. Very satisfying, indeed! A bowl of soup is always a great choice to warm up your tummies. There may be a lot of ready-made soup in the market but homemade ones are still the best. Especially when you're on a keto [...]

28 02, 2020

Keto Microwave Lemon Cheesecake

By TomHunter|2021-04-26T13:38:22+00:00February 28th, 2020|Desert, Keto Recipes, Snacks|Comments Off on Keto Microwave Lemon Cheesecake

Cheesecake has never been this easy to make, thanks to this recipe. In just 7 minutes, who would've thought you can already make a Keto Microwave Lemon Cheesecake? This dessert is a perfect snack treat. The cream cheese complements the lemon extract. The taste is definitely heavenly! Once in a while, it's nice to have a good snack after a tiring workday. So this cheesecake recipe is a perfect fit for that "good snack options". Only a few ingredients needed and no baking required. No cooking expertise needed as well. It's [...]

27 02, 2020

Chinese-Style Keto Cauliflower Rice

By TomHunter|2021-04-26T13:37:55+00:00February 27th, 2020|Dinner, Keto Recipes, Lunch|Comments Off on Chinese-Style Keto Cauliflower Rice

Make your evenings great with this Chinese-Style Keto Cauliflower Rice. Ingredients may be few but the taste is wonderful. Plus, it's very easy to make since you only need to combine everything and put it in the microwave. It's as easy as 1-2-3! If you miss Chinese foods, this would be a great option for your dinner or even lunch meal. Absolutely tastes like Chinese fried rice, but keto-friendly! When you eat it, it's like you can imagine yourself dining in a Chinese restaurant. What I like about it is that [...]