2 03, 2020

Keto Salmon and Spinach Omelette

By |2021-04-26T13:39:03+00:00March 2nd, 2020|Breakfast, Keto Recipes|Comments Off on Keto Salmon and Spinach Omelette

Omelette is a breakfast meal that is loved by many. So you'd definitely love Keto Salmon and Spinach Omelette too. You can be creative in making an omelette, and add whatever ingredients you like to combine with the egg. Just make sure it is healthy and keto-friendly. In this recipe, salmon and spinach were added and it is deliciously great! Salmon and spinach are two of the most commonly used ingredient on keto. Aside from having a low amount of carbs, spinach helps you feel full longer and is also a [...]

26 02, 2020

Keto Tuna Melt Bowls

By |2021-04-26T13:37:19+00:00February 26th, 2020|Breakfast, Dinner, Keto Recipes, Lunch|Comments Off on Keto Tuna Melt Bowls

Another excellent option that will make your lunch meal even better is Keto Tuna Melt Bowls. This dish will certainly warm up your tummies and make you feel full until your next meal. The plain canned tuna was transformed into a much more appetizing dish thanks to the ingredients it was combined with. It was a simple one yet very satisfying. The gooey and melty taste was just too perfect. This recipe is also great for grab-and-go meals since its pretty fast to prepare. Meals like this, you would never think [...]

22 02, 2020

Keto Ham and Pesto Egg Cups

By |2021-04-26T13:35:46+00:00February 22nd, 2020|Breakfast, Keto Recipes|Comments Off on Keto Ham and Pesto Egg Cups

Pesto for breakfast? Yes, please! This Keto Ham and Pesto Egg Cups will be your new favorite morning dish. It's the ultimate on-the-go breakfast, great for busy mornings. Who would've thought this Ham and Pesto Egg Cups can be done in just 7 minutes? Perfect when you are in a hurry but still want to have an amazing breakfast experience. Since mornings are usually the busiest time of the day, and we often skip our morning meal when we have to leave early for work, this dish is our best bet. [...]

21 02, 2020

Keto Herb Turkey Wrap

By |2021-04-26T13:35:30+00:00February 21st, 2020|Breakfast, Keto Recipes|Comments Off on Keto Herb Turkey Wrap

What a great way to start your day when you're served with a delicious turkey wrap with herbs! This Keto Herb Turkey Wrap recipe presents itself like a burrito and tastes better too! Aside from being healthy and delicious, this wrap can be made easily with no mess. Ingredients needed are a pantry staple as well so you can cook it up anytime. Making the wrap out of eggs, herbs and cheese is big with flavors and definitely a great choice for weight loss. Turkey is naturally keto-friendly and has a [...]

16 02, 2020

Keto Ham and Egg Wrap

By |2021-04-26T13:32:42+00:00February 16th, 2020|Breakfast, Keto Recipes|Comments Off on Keto Ham and Egg Wrap

Are you tired of the same breakfast? Why don't you try this Keto Ham and Egg Wrap that's a great grab-and-go meal? With just 5 ingredients, this delicious wrap that resembles a burrito can be yours. This is certainly a tasty addition to your meal planning. Doing breakfast shouldn't be hard so it's nice to have some easy and delicious recipe at hand. Cream cheese was added while cooking the egg, making this wrap tastier. Once the egg is done cooking, you just roll the ham with it, cut into two [...]

12 02, 2020

Cinnamon Keto Granola

By |2021-04-26T13:30:56+00:00February 12th, 2020|Breakfast, Keto Recipes|Comments Off on Cinnamon Keto Granola

Looking for some morning energizer? This breakfast bowl is loaded with nutrients that you'll be needing at the start of your day, and it is called Cinnamon Keto Granola! The recipe includes nuts that are good for our health and are a low-carb option. So it is suitable for those on a diet and it is definitely keto-approved.  These nuts are a combination of walnuts, pecans, and almonds. Chia seeds are also included in this recipe that is packed with essential nutrients. It will help you get the fiber you need [...]

31 01, 2020

Keto Berry Smoothie

By |2021-04-26T13:26:11+00:00January 31st, 2020|Breakfast, Keto Recipes, Snacks|Comments Off on Keto Berry Smoothie

A Keto Berry Smoothie is always a great choice for breakfast or even as a snack. While keto has restrictions on fruits, you can still eat berries in moderation. So, when you want to have something refreshing and filling, go for a berry smoothie. Plus, this recipe requires just a couple of ingredients. Making a smoothie is not something new, but making it low carb and keto-friendly is something not familiar to everybody. There are certain fruits that are safe to eat while on keto, and berries are one of them. [...]

27 01, 2020

Keto Cauliflower and Cheese

By |2021-04-26T13:21:07+00:00January 27th, 2020|Breakfast, Keto Recipes|Comments Off on Keto Cauliflower and Cheese

A perfect morning starter is this Cauliflower and Cheese Recipe. It offers a filling and energizing breakfast plate. Added to that is the fact that cauliflower is one of the healthiest vegetables you can eat on keto. This recipe calls for just the right amount of heavy cream and cheese and butter. It's a perfect alternative to the macaroni and cheese that we're used to. You can also serve this to a larger group because it's definitely a must-try even if they're not on keto. A great recipe too for quick [...]

26 01, 2020

Keto High-Protein Quinoa Flake Bowls

By |2021-04-26T13:20:42+00:00January 26th, 2020|Breakfast, Keto Recipes|Comments Off on Keto High-Protein Quinoa Flake Bowls

This is a good option for your breakfast meal. When you want something new to your palates, this is a must-try. The nice thing about it is that you can prepare this ahead of time and just chill until ready for consumption. Just make sure to go easy with the quinoa flakes and follow the quantity in the recipe. Quinoa flakes are high in protein and a good source of fiber, but that doesn't mean it has really low carb content. That's why it is advisable to use it in moderation [...]

7 01, 2020

Keto Japanese Egg Salad

By |2021-04-26T13:12:31+00:00January 7th, 2020|Breakfast, Keto Recipes, Lunch|Comments Off on Keto Japanese Egg Salad

Always in a hurry every morning, you got no time to cook? Well, I'm gonna be sharing with you a recipe that's super easy yet absolutely delicious. This simple Japanese Egg Salad is a superb grab-and-go option for your morning meal. With just 6 ingredients, you can already have a delightful and filling breakfast. Sprinkling with togarashi spice helped to enhance the flavor of the salad as well. It creates a pleasing balance to the dish. Togarashi spice is a seasoning that is widely used throughout Japan as a table condiment, [...]